Veggie Lo Mein

Why You’ll Love This Recipe

Veggie Lo Mein is a flavorful, satisfying dish packed with stir-fried noodles and colorful vegetables tossed in a savory, slightly sweet soy-based sauce. This takeout classic is easy to make at home and customizable to your favorite veggies. It’s perfect for a quick weeknight dinner or a delicious way to clean out your fridge.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

lo mein noodles (or spaghetti noodles)soy saucesesame oilgarlicgingergreen onionscarrotsbell pepperssnap peasbroccolired cabbagevegetable oiloptional: hoisin sauce or oyster sauce (for extra depth)

directions

Cook the noodles according to package instructions. Drain and set aside.

In a small bowl, whisk together soy sauce, sesame oil, and hoisin or oyster sauce if using. Set aside.

Heat vegetable oil in a large skillet or wok over medium-high heat.

Add garlic and ginger, sautéing for 30 seconds until fragrant.

Add carrots, bell peppers, broccoli, and snap peas. Stir-fry for 4-5 minutes until vegetables are tender-crisp.

Add the red cabbage and green onions. Cook for another 1-2 minutes.

Add the cooked noodles to the skillet and pour the sauce over everything.

Toss to combine until noodles and vegetables are evenly coated and heated through.

Serve hot, garnished with extra green onions or sesame seeds if desired.

Servings and timing

This recipe serves 4.Preparation time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes

Variations

Add tofu, tempeh, or seitan for extra protein.

Use rice noodles for a gluten-free option.

Add chili garlic sauce or red pepper flakes for heat.

Swap in any seasonal vegetables you have on hand.

Top with crushed peanuts or cashews for crunch.

storage/reheating

Store leftover Veggie Lo Mein in an airtight container in the refrigerator for up to 4 days.Reheat in a skillet over medium heat or in the microwave until warmed through.Add a splash of water or soy sauce to refresh the noodles if needed.

Veggie Lo Mein

FAQs

What kind of noodles can I use?

Traditional lo mein noodles work best, but spaghetti or ramen noodles are great substitutes.

Can I make this ahead of time?

Yes, just keep the sauce and noodles separate until you’re ready to serve for the best texture.

Is Veggie Lo Mein vegan?

Yes, as long as you use plant-based sauces and no animal products.

Can I freeze Veggie Lo Mein?

It’s best enjoyed fresh, but you can freeze it in an airtight container for up to 2 months. Thaw and reheat gently.

Do I need a wok?

A wok is ideal, but any large skillet will work just fine.

What vegetables work best?

Carrots, bell peppers, cabbage, broccoli, and snap peas are classic, but feel free to mix it up.

Can I make it spicy?

Yes! Add chili oil, sriracha, or red pepper flakes to your sauce.

Is this healthy?

It’s full of veggies and can be made with less oil and reduced-sodium soy sauce for a healthier twist.

Can I double the recipe?

Absolutely, just be sure not to overcrowd your pan.

Can I serve this cold?

Yes, it makes a great cold noodle salad too.

Conclusion

Veggie Lo Mein is a quick, flavorful, and versatile dish that brings the taste of your favorite takeout to your own kitchen. With just a few pantry staples and fresh vegetables, you can whip up a satisfying meal that’s as nourishing as it is delicious. Perfect for any night of the week, this recipe is sure to become a go-to favorite.

Print
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Veggie Lo Mein

Veggie Lo Mein

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese
  • Diet: Vegetarian

Description

Veggie Lo Mein is a quick and flavorful Chinese-inspired noodle dish made with stir-fried vegetables and a savory sauce. Perfect for a healthy weeknight dinner.


Ingredients

Units Scale
  • 8 oz lo mein noodles
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 cup broccoli florets
  • 1 red bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 cup snow peas
  • 1/4 cup green onions, sliced
  • 1/4 cup soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon oyster sauce (optional for vegetarian)
  • 1 teaspoon sugar
  • 1/2 teaspoon crushed red pepper flakes (optional)

Instructions

  1. Cook the lo mein noodles according to package instructions. Drain and set aside.
  2. In a small bowl, whisk together soy sauce, hoisin sauce, oyster sauce (if using), sugar, and red pepper flakes. Set aside.
  3. Heat sesame oil and vegetable oil in a large pan or wok over medium-high heat.
  4. Add garlic and ginger and sauté for 30 seconds until fragrant.
  5. Add broccoli, bell pepper, carrot, and snow peas. Stir-fry for 4-5 minutes until tender-crisp.
  6. Add cooked noodles and the sauce to the pan. Toss everything together and stir-fry for another 2-3 minutes until well combined and heated through.
  7. Garnish with green onions and serve hot.

Notes

  • Use tamari for a gluten-free version.
  • Feel free to substitute with any vegetables you have on hand.
  • For added protein, toss in tofu or tempeh.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

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