Description
A hearty and flavorful vegan red lentil curry made with aromatic spices, coconut milk, and tomatoes. Perfect for a wholesome and satisfying meal.
Ingredients
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- 1 tablespoon coconut oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper (optional)
- 1 cup red lentils, rinsed
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk
- 2 cups vegetable broth
- Salt and pepper to taste
- Juice of 1 lime
- Fresh cilantro for garnish
Instructions
- Heat the coconut oil in a large pot over medium heat.
- Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the garlic and ginger and cook for another minute.
- Add the curry powder, cumin, turmeric, coriander, and cayenne pepper. Stir to coat the onions in the spices.
- Pour in the red lentils, diced tomatoes, coconut milk, and vegetable broth. Stir to combine.
- Bring the mixture to a boil, then reduce the heat and simmer uncovered for 20-25 minutes, or until the lentils are tender.
- Season with salt, pepper, and lime juice to taste.
- Garnish with fresh cilantro and serve hot with rice or naan.
Notes
- For extra heat, add a chopped chili pepper with the onions.
- This curry can be made ahead and tastes even better the next day.
- Can be stored in the refrigerator for up to 4 days or frozen for up to 2 months.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 13g
- Cholesterol: 0mg