Tuscan Artichoke Tomato Salad

Why You’ll Love This Recipe

Tuscan Artichoke Tomato Salad is a vibrant and refreshing dish that captures the rustic flavors of Italy. With tender artichoke hearts, juicy tomatoes, and fragrant herbs, this salad is both light and satisfying. It’s perfect as a side dish, a light lunch, or a colorful addition to any gathering, offering a burst of Mediterranean freshness in every bite.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

artichoke heartscherry or grape tomatoesred onionfresh basilibalcamic vinegarolive oilsalt and peppergarlic (optional)parmesan cheese (optional)

directions

Cut the artichoke hearts into halves or quarters, depending on their size.

Slice the cherry or grape tomatoes in half.

Thinly slice the red onion.

In a large bowl, combine the artichokes, tomatoes, and onion.

Chop the fresh basil and sprinkle it over the salad.

Drizzle with olive oil and balsamic vinegar.

Season with salt and pepper to taste.

Toss gently to combine all ingredients.

Optional: Add minced garlic for extra flavor and sprinkle with shaved Parmesan cheese before serving.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesTotal time: 10 minutes

Variations

Add Kalamata olives for a briny touch.

Mix in arugula or spinach for extra greens.

Use sun-dried tomatoes for a deeper, richer tomato flavor.

Include roasted red peppers for added sweetness and color.

storage/reheating

Store Tuscan Artichoke Tomato Salad in an airtight container in the refrigerator for up to 2 days.Best enjoyed chilled or at room temperature.No reheating necessary, simply toss before serving.

FAQs

Can I use fresh artichokes instead of canned or jarred?

Yes, but it requires extra preparation like boiling or steaming before using.

What tomatoes work best?

Sweet varieties like cherry or grape tomatoes are ideal for their firm texture and burst of flavor.

Is this salad vegan?

Yes, if you skip the Parmesan cheese or use a vegan alternative.

Can I make this salad ahead of time?

Absolutely, but for the freshest flavor, add the basil and dressing just before serving.

What can I serve with this salad?

It pairs beautifully with grilled chicken, fish, or crusty bread.

Conclusion

Tuscan Artichoke Tomato Salad is a celebration of simple, wholesome ingredients that come together quickly and deliciously. Whether you’re hosting a summer dinner, packing a picnic, or looking for a healthy side, this salad brings the best of Tuscan flavors to your table with minimal effort. Enjoy its vibrant colors and fresh taste anytime you crave a touch of the Mediterranean.

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