If you’re craving a burst of fresh, zesty flavors wrapped up in something light and satisfying, this Thai Chicken Wraps Recipe is exactly what you need. It’s the perfect marriage of crisp pickled veggies, tender shredded chicken, creamy avocado, and a delightfully sweet and tangy chili mayo all wrapped up in a soft tortilla. This dish is a fantastic weeknight dinner or a crowd-pleasing lunch that feels special without a ton of fuss. It balances fresh textures and rich flavors in a way that’ll make you want to keep this recipe in your regular rotation.

Ingredients You’ll Need
The magic of this dish lies in its simple, fresh ingredients that each bring their own vibrant color, crunch, and flavor. These are essentials you can find easily and will make the process quick and enjoyable.
- Matchstick carrots (2 cups): Adds a sweet crunch that contrasts beautifully with the other textures.
- Radishes cut into matchsticks (2 cups): Offers a peppery bite that brightens the wraps.
- Unseasoned rice vinegar (1/4 cup): Key for the quick-pickling, giving a lovely tangy kick.
- Granulated sugar (1/4 cup): Balances the acidity from the vinegar, rounding out the flavor.
- Salt (1 teaspoon): Enhances every ingredient, ensuring the flavors pop.
- English cucumber cut into matchsticks (1 cup): Brings a refreshing, cool element that complements the spicy mayo.
- Flour tortillas (4 medium 8-inch): Soft and flexible, perfect for wrapping all the goodness inside.
- Shredded cooked chicken (2 cups): Tender and savory, making the wrap hearty and protein-packed.
- Baby spinach (about 4 handfuls / 4 cups): Adds a mild flavor and a fresh green crunch.
- Mayo (1/2 cup Hellman’s/Best Foods): Creates a creamy base for the sweet chili sauce, adding richness.
- Sweet chili sauce (2-1/2 tablespoons): Infuses a subtle spice and sweetness that wakes up the whole wrap.
- Ripe avocado, thinly sliced (optional): For an extra dose of creaminess and healthy fats.
- Fresh cilantro, coarsely chopped (optional): Sprinkles a herby brightness with tender stems adding an aromatic boost.
How to Make Thai Chicken Wraps Recipe
Step 1: Pickle the Veggies
Start by tossing your matchstick carrots and radishes into a bowl along with rice vinegar, sugar, and salt. Let this mixture sit at room temperature while gently stirring every 15 minutes. This quick-pickle creates a refreshingly tangy veggie medley that’s as beautiful as it is flavorful. The longer you let it sit, the more vibrant the flavors become, but even 15 minutes will give you a wonderful punch.
Step 2: Make the Sweet Chili Mayo Sauce
Whisk together creamy mayo with sweet chili sauce until completely smooth. This sauce is the magic glue that pulls all the flavors together and adds a subtle heat balanced by sweetness. Trust me, it’s absolutely irresistible drizzled across your wraps.
Step 3: Assemble the Wraps
Lay out your flour tortillas and spread about 2 tablespoons of your sweet chili mayo on each one. Pile on a handful of fresh baby spinach, then layer on the quick-pickled veggies, cucumber sticks, tender shredded chicken, and if you’re using it, creamy avocado slices and some chopped cilantro. Roll each tortilla up snugly, slice in half, and get ready to dig in!
How to Serve Thai Chicken Wraps Recipe

Garnishes
To make your wraps even more exciting, add fresh lime wedges on the side for a bright citrus squeeze. Extra cilantro or thinly sliced fresh chili peppers can also elevate the flavor if you want a little kick or herbaceous freshness on top of your wraps.
Side Dishes
These wraps themselves pack plenty of flavors and textures, so I recommend keeping sides light. A simple Asian slaw or a crisp cucumber salad pairs wonderfully without overwhelming the palate. For something heartier, steamed jasmine rice or lightly salted edamame beans are excellent companions.
Creative Ways to Present
For entertaining, you can cut the wraps into bite-sized pinwheels and skewer them with colorful picks. Or serve everything deconstructed on a platter – bowls of pickled veggies, chicken, sauces, and tortillas so everyone builds their own. It turns dinner into a fun, interactive experience.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store the wraps in an airtight container in the fridge. To keep the texture fresh, wrap them individually in plastic wrap or parchment paper. They’re best eaten within 1 to 2 days for optimal taste and crunch.
Freezing
This Thai Chicken Wraps Recipe doesn’t freeze well once assembled because the fresh veggies and tortillas can become soggy. Instead, freeze the shredded chicken and make fresh pickles and sauces when you’re ready to enjoy the wraps again.
Reheating
If you have pre-cooked chicken stored, warm it gently on the stove or in the microwave before assembling the wraps. Avoid reheating the entire wrap to keep the fresh elements crisp. Simply reassemble with fresh veggies and sauce for the best experience.
FAQs
Can I use another type of tortilla?
Absolutely! Flour tortillas work wonderfully due to their softness and flexibility, but you can experiment with whole wheat, spinach, or even gluten-free tortillas depending on your preferences or dietary needs.
Is this recipe spicy?
The spice level is mild and mostly comes from the sweet chili sauce, which adds a gentle warmth without overpowering. You can always adjust by adding more chili sauce or some fresh sliced chilies for extra heat.
Can I substitute the chicken with something else?
Yes! This wrap is versatile. Try shredded cooked turkey, tofu, or even chickpeas for a vegetarian twist. Just keep the other fresh and pickled elements the same to preserve the signature flavor.
How long can I pickle the vegetables?
While 15 minutes of pickling is enough to infuse great flavor, letting your veggies sit for up to an hour enhances their tanginess and crunch. Just stir occasionally and taste to find your perfect balance.
What can I do if I don’t have sweet chili sauce?
You can make a quick substitute by mixing a bit of honey, chili flakes, and a splash of vinegar or soy sauce to mimic that sweet and spicy balance. It won’t be exactly the same but will still add a wonderful flavor punch.
Final Thoughts
I can’t recommend this Thai Chicken Wraps Recipe enough – it’s one of those dishes that feels fresh, vibrant, and utterly satisfying all at once. Whether you’re making it for a relaxed weeknight or impressing friends with something colorful and delicious, it hits all the marks. Get the ingredients ready and enjoy the bright, balanced flavors that will make these wraps an instant household favorite.
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Thai Chicken Wraps Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Wraps
- Method: No-Cook
- Cuisine: Thai
- Diet: Halal
Description
These Thai Chicken Wraps combine crunchy quick-pickled vegetables, tender shredded chicken, and a creamy sweet chili mayo sauce all wrapped in soft flour tortillas. Perfect for a light yet flavorful meal, they balance fresh, tangy, sweet, and savory notes with an optional creamy avocado twist. Ready in about 30 minutes, this easy stovetop prep recipe is ideal for lunch or a casual dinner.
Ingredients
Pickled Vegetables
- 2 cups matchstick carrots
- 2 cups radishes, cut into matchsticks
- 1/4 cup unseasoned rice vinegar
- 1/4 cup granulated sugar
- 1 teaspoon salt
- 1 English cucumber, cut into matchsticks (about 1 cup)
Wrap Components
- 4 medium (8-inch) flour tortillas
- 2 cups shredded cooked chicken
- 4 handfuls baby spinach (about 4 cups)
- 1/2 cup mayonnaise (Hellmann’s/Best Foods recommended)
- 2 1/2 tablespoons sweet chili sauce
- 1 large ripe avocado, thinly sliced (optional)
- Fresh cilantro, coarsely chopped (optional, including tender stems)
Instructions
- Pickle Veggies: In a large bowl, combine the matchstick carrots, radishes, rice vinegar, sugar, and salt. Let this mixture stand at room temperature for at least 15 minutes and up to an hour, stirring gently every 15 minutes to distribute the flavors. The longer it sits, the better the flavor development.
- Make Sauce: In a small bowl, mix together the mayonnaise and sweet chili sauce until the sauce is smooth and well combined.
- Assemble Wraps: Lay out the four tortillas on a flat surface. Spread about 2 tablespoons of the mayo and chili sauce mixture evenly over the center of each tortilla. Place a handful of baby spinach on each. Then, distribute the quick-pickled veggies, cucumber matchsticks, shredded chicken, avocado slices (if using), and a small handful of chopped cilantro across the tortillas. Roll each tortilla tightly into a wrap. Cut each wrap in half and serve immediately to enjoy the fresh flavors and crunchy texture.
Notes
- For best flavor, allow the vegetables to pickle for closer to an hour, but at least 15 minutes will still provide a nice tang.
- Use cooked chicken such as rotisserie, grilled, or poached chicken breast shredded for ease and protein.
- The avocado and cilantro are optional but add creaminess and freshness, respectively.
- Flour tortillas can be substituted with gluten-free or whole wheat tortillas for dietary preferences.

