Description

These Sweet Potato Wraps are a healthy, flavorful, and satisfying option perfect for lunch or a light dinner. Packed with roasted sweet potatoes, fresh veggies, and a creamy spread, they’re wrapped in a soft tortilla for a delicious handheld meal.

Ingredients

2 medium sweet potatoes, peeled and diced
1 tablespoon olive oil
1/2 teaspoon paprika
1/4 teaspoon cumin
Salt and pepper to taste
4 large whole wheat tortillas
1 cup hummus
1 cup baby spinach
1/2 cup shredded carrots
1/2 cup sliced cucumber
1/4 cup crumbled feta cheese (optional)
1/4 cup chopped fresh cilantro

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Instructions

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a bowl, toss diced sweet potatoes with olive oil, paprika, cumin, salt, and pepper. Spread them on the baking sheet.
Roast for 25-30 minutes, or until tender and slightly crispy on the edges. Let cool slightly.
Warm tortillas slightly to make them pliable.
Spread 2-3 tablespoons of hummus on each tortilla.
Layer with baby spinach, roasted sweet potatoes, shredded carrots, cucumber slices, feta cheese, and cilantro.
Fold the sides and roll tightly into a wrap.
Slice in half and serve immediately or wrap in foil for later.

Notes

You can substitute hummus with avocado or a yogurt-based spread.
For a vegan version, omit the feta cheese or use a vegan alternative.
Great for meal prep — just keep the wraps stored in the fridge for up to 3 days.