Description
These Sugar-Free Raspberry Coconut Bars are a delicious and guilt-free treat, perfect for those seeking a low-sugar dessert option. Made with almond and coconut flours, sugar substitute, and luscious raspberry preserves, these bars combine a crumbly nutty crust with a sweet and tangy raspberry layer topped with a rich coconut mixture. Ideal for snack time or dessert, they are dairy-free, gluten-free, and can be adapted for vegan diets.
Ingredients
Scale
Crust Ingredients
- 1 cup Almond Flour (substitute with 1/2 cup Coconut Flour or Sunflower Seed Flour for nut-free)
- 1/4 cup Coconut Flour (if unavailable, use extra almond flour)
- 1/2 cup Butter (can be replaced with coconut oil for dairy-free)
- 8 oz Cream Cheese (consider using vegan cream cheese)
- 1/2 cup Sugar Substitute (erythritol recommended for sugar-free)
- 1 large Egg (or 1 flax egg: 1 tbsp ground flaxseed + 2.5 tbsp water for egg-free)
Filling and Topping
- 1/2 cup Raspberry Preserves (sugar-free, can swap with any preferred sugar-free berry preserve)
- 1 teaspoon Almond Extract (vanilla extract can be used instead)
- 1 cup Unsweetened Flaked Coconut
- Additional 1 large Egg
- Additional Sugar Substitute as needed (used in the coconut mixture)
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 375°F (190°C). Line an 8×8 inch baking pan with parchment paper to prevent sticking and for easy removal of bars.
- Make the Crust Mixture: In a mixing bowl, combine the almond flour, coconut flour, butter, cream cheese, and 1/2 cup sugar substitute. Mix these ingredients together until the texture becomes crumbly.
- Add Egg to Crust: Incorporate 1 large egg into the crumbly mixture and mix thoroughly until fully combined and the dough holds together.
- Bake the Crust: Press the crumbly dough evenly into the bottom of the prepared baking pan. Bake in the preheated oven for 15-20 minutes or until the crust is set and lightly golden.
- Prepare Coconut Mixture: While the crust is baking, whisk together the remaining egg, additional sugar substitute as needed, almond extract, and unsweetened flaked coconut in a separate bowl until well blended.
- Spread Raspberry Preserves: Once the crust is baked, evenly spread 1/2 cup of sugar-free raspberry preserves over the warm crust to create a flavorful layer.
- Add Coconut Topping: Pour the coconut mixture over the raspberry layer and spread it evenly to cover the entire surface.
- Bake the Bars: Return the pan to the oven and bake for an additional 20-25 minutes, or until the top is golden brown and set.
- Cool and Serve: Allow the bars to cool completely in the pan before cutting into 20 equal squares for serving. This cooling step helps the bars to firm up and slice cleanly.
Notes
- To make these bars dairy-free, substitute butter with coconut oil and use vegan cream cheese.
- For an egg-free version, replace eggs with flax eggs (1 tbsp ground flaxseed mixed with 2.5 tbsp water per egg).
- If substituting almond flour with coconut flour, use half the amount because coconut flour absorbs more moisture.
- Using erythritol as the sugar substitute keeps these bars sugar-free and suitable for diabetic-friendly diets.
- Ensure the raspberry preserves are sugar-free to maintain the low-sugar profile of the bars.
- Store leftovers in an airtight container in the refrigerator for up to 1 week.
