Spicy Sesame Zoodles with Crispy Tofu Recipe

Imagine a bowl of crisp, vibrant zucchini noodles intertwined with golden, saucy tofu and a dressing that’s creamy, nutty, and just the right kind of spicy. That’s what you get with Spicy Sesame Zoodles with Crispy Tofu—a dish that checks every box for freshness, flavor, and fun. It’s the weeknight meal you’ll crave for its lightning-fast prep, protein punch, and that irresistible, peanutty zing. Whether you’re vegan, gluten-free, or just smitten with radiant veggie bowls, this one promises to become a repeat favorite.

Ingredients You’ll Need

This recipe comes together with a handful of pantry staples plus a few fresh ingredients, each one playing a star role. Don’t skip on any part here—every single element brings something special to the party, adding depth, crunch, color, or that craveable Asian-inspired flavor.

  • Creamy peanut butter: Gives the sauce its luscious, nutty base and silky texture everyone loves.
  • Sesame oil: Infuses the dish with a deep, toasty aroma that just screams comfort.
  • Low-sodium soy sauce (or tamari): Brings savory umami flavor and keeps things gluten-free if you opt for tamari.
  • Rice vinegar: Brightens up the sauce with just the right amount of tangy lift.
  • Chili garlic sauce: Provides bold, fiery spice and a hit of zippy garlic.
  • Granulated sugar (or maple syrup): Balances out the heat and acidity for a perfectly rounded bite.
  • Minced garlic clove: Adds depth and a fresh, aromatic punch.
  • Freshly grated ginger: Infuses brightness and gentle warmth, tying the sauce together.
  • Extra-firm tofu: Pressed and cubed for ultra-crisp edges that soak up all that glorious sauce.
  • Neutral oil: Lets the tofu crisp up without imparting extra flavors—avocado or canola work perfectly.
  • Zucchini: Spiralized into those fun “zoodles” that keep things light, colorful, and tender-crisp.
  • Sesame seeds: For a final nutty pop and pretty garnish.
  • Sliced green onions: Lend freshness and a gorgeous green finish to every bowl.

How to Make Spicy Sesame Zoodles with Crispy Tofu

Step 1: Blend and Prep the Sauce

Start by whisking or blending all the sauce components—creamy peanut butter, sesame oil, soy sauce, rice vinegar, chili garlic sauce, sugar, minced garlic, and ginger—until you have a smooth, dreamy dressing. This magical mixture is the heart of Spicy Sesame Zoodles with Crispy Tofu, coating every noodle and crispy tofu bite with punchy flavor.

Step 2: Crisp Up the Tofu

Heat a tablespoon of neutral oil in a trusty nonstick skillet set over medium-high heat. Spread your pressed, cubed tofu in a single layer, letting each side sear until beautifully golden and satisfyingly crispy—about eight to ten minutes total. For that signature sticky glaze, pour in about a half cup of sauce, toss to coat, and let it bubble just until the tofu gets caramelized and glossy. Lift out the tofu and set aside; try not to sneak too many bites!

Step 3: Spiralize and Warm the Zoodles

Next up, let’s tackle those zoodles! Spiralize zucchini into long ribbons. If you love a refreshing crunch, leave them raw. Prefer a gentler texture? Pop the zoodles into a dry skillet and sauté for just a minute or two, stirring gently until barely softened—this helps avoid any soggy noodles and keeps things bright.

Step 4: Toss and Assemble

Divide the zoodles among serving bowls and drizzle generously with the remaining sauce (plan for about a quarter cup per generous serving). Top every bowl with a mountain of that gorgeous, glazy tofu, making sure to scrape out any last bits of sauce from the pan.

Step 5: Garnish Like a Pro

Sprinkle your creation with toasted sesame seeds and a shower of sliced green onions. The toppings aren’t just for looks—they add crunch, color, and a final flavor flourish to your Spicy Sesame Zoodles with Crispy Tofu. Now it’s time to dig in!

How to Serve Spicy Sesame Zoodles with Crispy Tofu

Spicy Sesame Zoodles with Crispy Tofu Recipe - Recipe Image

Garnishes

For the ultimate finish, dress up your bowl with a scattering of sesame seeds and plenty of fresh sliced green onions. If you’re feeling fancy, add a handful of microgreens, julienned carrots, or a dusting of chili flakes for extra color and zing—the more, the merrier! These simple garnishes elevate the Spicy Sesame Zoodles with Crispy Tofu from everyday to dinner-party gorgeous.

Side Dishes

If you’re serving a hungrier crowd or want to stretch your meal, pair these zoodles with crisp spring rolls, a cooling cucumber salad, or sticky jasmine rice. All three are wonderful at soaking up any extra sauce, soaking up those bold flavors and providing contrast to the spicy zing of the main dish.

Creative Ways to Present

Spicy Sesame Zoodles with Crispy Tofu shines just as brightly in a big salad bowl as it does tucked into mason jars for meal prep. Try scooping into lettuce cups for bite-sized appetizers, or serve over a tangy slaw for a crunchy, vibrant twist. Play around with plating to keep things lively—this is a dish that loves a bit of drama!

Make Ahead and Storage

Storing Leftovers

To keep your Spicy Sesame Zoodles with Crispy Tofu tasting its best, store the tofu, zoodles, and sauce separately in the fridge. This way, nothing gets soggy and textures stay spot-on. When you’re ready to eat, toss everything together and enjoy the fresh flavors just like day one!

Freezing

Freezing is a mixed bag for this recipe. The tofu can freeze well in an airtight container, but zoodles are a different story—they tend to go watery as they thaw. For best results, only freeze the crispy tofu and sauce, making fresh zoodles when you’re ready to serve.

Reheating

To bring your leftovers back to life, gently reheat the tofu in a skillet over medium heat, adding a splash of water to the sauce if it’s thickened up in the fridge. Toss freshly spiralized or just-warmed zoodles with sauce, then add your tofu for a meal that’s just as delicious as fresh.

FAQs

Can I prepare Spicy Sesame Zoodles with Crispy Tofu ahead of time?

Absolutely! For the freshest texture, store the tofu, zoodles, and sauce separately and toss just before serving. This makes it a fantastic meal-prep option for quick lunches or dinners.

How do I spiralize zucchini without a spiralizer?

No spiralizer? No problem! Use a julienne peeler (or even a regular vegetable peeler for wider ribbons). You can also carefully slice zucchini into thin matchsticks by hand; it’s a bit more work, but totally doable.

Is there a way to make the dish nut-free?

You bet! Swap the peanut butter for sunflower seed butter and garnish with black sesame seeds for that same creamy-glazed, nutty effect without any tree nuts or peanuts.

Can I use another protein besides tofu?

For sure! Tempeh works brilliantly and gets wonderfully crispy. If you’re not vegan, crispy chickpeas or strips of seared chicken or shrimp also take beautifully to the spicy sesame sauce.

What else can I toss into Spicy Sesame Zoodles with Crispy Tofu?

So many things! Add shredded carrots, sliced red bell peppers, snap peas, or edamame for crunch, color, and extra nutrition. This dish is the perfect blank canvas for all your favorite veggies.

Final Thoughts

There’s something so joyful about sharing a fresh, colorful meal that’s as tasty as it is nourishing—and Spicy Sesame Zoodles with Crispy Tofu truly delivers. It’s bold, quick, and bursting with flavor. Give it a whirl and let it become your new go-to for busy nights or healthy cravings!

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Spicy Sesame Zoodles with Crispy Tofu Recipe

Spicy Sesame Zoodles with Crispy Tofu Recipe

4.5 from 27 reviews
  • Author: ChefEmma
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Vegan

Description

A delightful and flavorful vegan recipe for Spicy Sesame Zoodles with Crispy Tofu. The dish features zucchini noodles tossed in a creamy sesame-peanut sauce and topped with crispy golden tofu cubes. Perfect for a quick and satisfying weeknight meal.


Ingredients

For the Sauce:

  • ½ cup creamy peanut butter
  • ⅓ cup sesame oil
  • ⅓ cup low-sodium soy sauce (or tamari for gluten-free)
  • ¼ cup rice vinegar
  • 2 tbsp chili garlic sauce (like sambal oelek)
  • 2 tbsp granulated sugar (or maple syrup)
  • 1 garlic clove, minced
  • 1 tsp freshly grated ginger

For the Tofu and Zoodles:

  • 12 oz extra-firm tofu, pressed and cubed
  • 1 tbsp neutral oil (like avocado or canola oil)
  • 46 medium zucchini, spiralized into zoodles
  • Sesame seeds, for garnish
  • Sliced green onions, for garnish


Instructions

  1. Make the Sauce: In a bowl or blender, combine all sauce ingredients. Mix or blend until smooth. Set aside.
  2. Crisp the Tofu: Heat oil in a nonstick skillet over medium-high heat. Add tofu cubes and cook until golden and crispy on all sides, about 8–10 minutes. Once crisped, add ½ cup of the prepared sauce to the pan and stir to coat the tofu. Let it cook for another 1–2 minutes until the sauce thickens and glazes the tofu. Remove from heat.
  3. Prepare the Zoodles: Spiralize the zucchini. If preferred warm, lightly sauté the zoodles in a dry pan for 1–2 minutes—do not overcook. Otherwise, serve raw for a refreshing crunch.
  4. Assemble: Toss zoodles with the remaining sauce (about ¼ cup per serving). Top with crispy tofu. Garnish with sesame seeds and sliced green onions. Serve immediately.

Notes

  • If meal prepping, store tofu, zoodles, and sauce separately and combine just before serving.
  • Add shredded carrots or sliced red bell pepper for extra crunch.
  • Use almond butter instead of peanut butter if preferred.