Description
This Smoked Salmon Pasta Salad is fresh, creamy, and packed with flavor. It’s made with tender pasta, flaky smoked salmon, crunchy veggies, and a tangy, herby dressing. Perfect for lunch, meal prep, or a light dinner!
Ingredients
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8 oz pasta (rotini or farfalle work great)
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6 oz smoked salmon, flaked
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1/2 cup red onion, thinly sliced
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1 cup cherry tomatoes, halved
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1/2 cup cucumber, diced
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1/4 cup capers, drained
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1/4 cup fresh dill, chopped
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1/2 cup mayonnaise
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1/4 cup sour cream or Greek yogurt
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2 tbsp lemon juice
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1 tsp Dijon mustard
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Salt and pepper, to taste
Instructions
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Cook the pasta according to package directions until al dente. Drain and rinse under cold water to cool.
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In a small bowl, mix together the mayonnaise, sour cream (or Greek yogurt), lemon juice, Dijon mustard, salt, and pepper.
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In a large bowl, combine the cooled pasta, smoked salmon, red onion, tomatoes, cucumber, capers, and dill.
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Pour the dressing over the pasta salad and gently toss to coat everything evenly.
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Taste and adjust seasoning as needed. Chill for at least 30 minutes before serving.
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Serve cold, garnished with extra dill or a squeeze of lemon if desired.
Notes
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Make it ahead: This salad tastes even better after a few hours in the fridge.
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Want a lighter version? Swap mayo for more Greek yogurt.
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Add-ins: Try peas, arugula, or avocado for a twist.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 420
- Sugar: 3g
- Sodium: 690mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 45mg