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Roasted Bok Choy Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 82 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Asian-Inspired
  • Diet: Vegan,Gluten Free

Description

This roasted bok choy recipe features tender baby bok choy halves seasoned with garlic, soy sauce, and toasted sesame seeds, then roasted to perfection for a flavorful and healthy Asian-inspired side dish. It’s quick to prepare, making it an ideal complement to grilled meats, tofu, or rice bowls.


Ingredients

Scale

Ingredients

  • 1 pound baby bok choy, halved lengthwise
  • 1 ½ tablespoons olive oil or sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • ½ teaspoon toasted sesame seeds (optional)
  • Salt and black pepper to taste


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to ensure easy cleanup and prevent sticking.
  2. Prepare Bok Choy: Rinse the baby bok choy thoroughly under cold water to remove any dirt, then pat dry completely to help the seasoning adhere better and ensure proper roasting.
  3. Arrange on Baking Sheet: Place the bok choy halves cut-side up on the prepared baking sheet in a single layer for even cooking.
  4. Season: In a small bowl, combine olive or sesame oil, minced garlic, soy sauce, salt, and black pepper. Brush or drizzle this flavorful mixture evenly over the bok choy halves.
  5. Roast: Roast in the preheated oven for 12 to 15 minutes, or until the edges are nicely browned and the stems become tender, which enhances their natural sweetness.
  6. Garnish and Serve: Remove from the oven and sprinkle with toasted sesame seeds if desired. Serve warm as a delicious side dish that pairs well with a variety of main courses.

Notes

  • For extra flavor, add a splash of rice vinegar or drizzle chili oil over the bok choy just before serving to enhance the taste.
  • This dish pairs wonderfully with grilled meats, tofu, or rice bowls for a complete meal.