Why You’ll Love This Recipe
Refreshing Strawberry Cucumber Salad with Feta & Mint is the perfect blend of sweet, savory, and crisp flavors, making it an ideal choice for warm weather gatherings, quick lunches, or as a vibrant side dish. The juicy strawberries, cool cucumbers, creamy feta, and aromatic mint come together for a dish that’s both light and satisfying, bursting with freshness in every bite.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh strawberriesEnglish cucumberfeta cheesefresh mint leavesred onion (optional)olive oilbalsamic vinegarsalt and pepper
directions
Wash and hull the strawberries, then slice them into halves or quarters depending on size.
Slice the cucumber thinly; you can leave the peel on for extra texture and color.
If using, thinly slice the red onion.
In a large bowl, combine the strawberries, cucumber, red onion, and crumbled feta.
Drizzle with olive oil and a splash of balsamic vinegar.
Season with salt and pepper to taste.
Gently toss everything together to coat evenly.
Tear fresh mint leaves and sprinkle them over the salad just before serving.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesTotal time: 10 minutes
Variations
Swap feta for goat cheese for a creamier texture.
Add avocado slices for extra creaminess and healthy fats.
Include arugula or spinach to make it a heartier salad.
Sprinkle toasted nuts like almonds or walnuts for added crunch.
Use lemon juice instead of balsamic vinegar for a brighter flavor.
storage/reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days.Best enjoyed fresh, as the strawberries and cucumbers can release water over time.

FAQs
Can I make this salad ahead of time?
It’s best assembled right before serving, but you can prep the ingredients a few hours in advance and store them separately.
Can I use regular cucumbers?
Yes, just peel them first if the skin is thick or waxy.
What can I substitute for feta cheese?
Goat cheese, ricotta salata, or even a mild blue cheese can work well.
Can I add protein to make it a meal?
Grilled chicken, shrimp, or chickpeas are great additions.
Will frozen strawberries work?
Fresh strawberries are highly recommended for the best texture and flavor.
Is this salad kid-friendly?
Yes, the sweet strawberries and mild cucumbers make it very kid-friendly.
Conclusion
Refreshing Strawberry Cucumber Salad with Feta & Mint is a vibrant, easy-to-make dish that brings a burst of summer to your table. Whether you serve it as a light meal, a side at a barbecue, or a quick weekday lunch, this salad’s irresistible mix of flavors and textures will have everyone reaching for seconds.
PrintRefreshing Strawberry Cucumber Salad with Feta & Mint
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A light, refreshing summer salad featuring sweet strawberries, crisp cucumber, tangy feta, and fresh mint, perfect for a healthy side dish or snack.
Ingredients
- 2 cups strawberries, hulled and sliced
- 1 large cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine the sliced strawberries and diced cucumber.
- Add the crumbled feta cheese and chopped mint leaves.
- In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or chill in the refrigerator for 10-15 minutes before serving.
Notes
- Use a seedless cucumber for the best texture.
- Add a handful of arugula or spinach for extra greens.
- Adjust the amount of honey based on the sweetness of your strawberries.
- Best served fresh.
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 7g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
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