Description
Pumpkin Shakshuka is a vibrant twist on the classic Middle Eastern dish, featuring baked eggs in a spiced tomato and pumpkin stew. This hearty and flavorful recipe combines fire-roasted tomatoes, smooth pumpkin puree, and aromatic spices, delivering a comforting meal perfect for breakfast, brunch, or dinner. Ready in just 30 minutes, it’s a cozy, nutritious dish garnished with fresh parsley and served best with crusty garlic toast.
Ingredients
Scale
Vegetables and Base
- 1 tablespoon olive oil
- 1 small yellow onion, diced small
- 4 garlic cloves, minced
- 1 red bell pepper, veins removed and chopped small
- 1 cup pumpkin puree
- 1 (28 oz) can fire-roasted tomatoes
Spices and Seasonings
- ½ teaspoon crushed red pepper flakes (optional)
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- Salt and pepper, to taste
Eggs and Garnish
- 6 large eggs
- Fresh parsley, for garnish
Instructions
- Sauté the Vegetables: Heat olive oil in a large cast-iron skillet over medium heat. Add the diced onion and sauté until translucent, about 2 minutes. Stir in the minced garlic and chopped red bell pepper, cooking for 3-4 minutes until softened and slightly browned.
- Make the Stew: Add the pumpkin puree, fire-roasted tomatoes, crushed red pepper flakes, smoked paprika, ground cumin, salt, and pepper to the skillet. Stir everything well and let the mixture simmer over medium-low heat for 2-3 minutes to meld the flavors together. Taste and adjust the seasoning as needed.
- Cook the Eggs: Create six shallow wells in the tomato and pumpkin mixture. Carefully crack one egg into each well, making sure not to break the yolks. Cover the skillet with a lid and cook for 8-10 minutes, or until the egg whites are set but the yolks remain slightly runny.
- Garnish and Serve: Remove the skillet from heat. Sprinkle fresh parsley on top as a garnish. Serve the pumpkin shakshuka warm, accompanied by crusty garlic toast for dipping.
Notes
- You can substitute pumpkin puree with butternut squash puree if desired.
- Covering the pan while the eggs cook helps them steam gently and set evenly.
- Adjust crushed red pepper flakes to control the heat level.
- Serve with warm pita or crusty bread to soak up the delicious sauce.
- Use a non-stick or cast iron skillet for best results.
