Description
This Protein Cheesecake Fluff is a light, creamy, and high-protein dessert that’s perfect for a guilt-free treat. Made with reduced-fat cream cheese, Greek yogurt, and vanilla whey protein powder, this no-bake fluff is easy to prepare, naturally low in carbs, and can be topped with fresh berries or crushed graham crackers for added texture and flavor.
Ingredients
Scale
Main Ingredients
- 8 ounces reduced-fat cream cheese, softened
- 1 cup plain Greek yogurt
- 1 scoop vanilla whey protein powder
- 2 tablespoons powdered sweetener (like erythritol or stevia)
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened almond milk (adjust for consistency)
Toppings (Optional)
- Fresh berries
- Crushed graham crackers
Instructions
- Beat Cream Cheese: In a large mixing bowl, use a hand mixer to beat the softened cream cheese until it becomes smooth and fluffy, creating a light base for the fluff.
- Add Other Ingredients: Add the plain Greek yogurt, vanilla whey protein powder, powdered sweetener, vanilla extract, and unsweetened almond milk to the bowl.
- Mix Until Smooth: Beat all the ingredients together until the mixture is light, smooth, and airy, adjusting the almond milk quantity to reach your desired creamy or thick consistency.
- Chill: Spoon the mixture into serving bowls or jars and place them in the refrigerator to chill for at least 30 minutes—this helps the fluff to set and enhances the taste.
- Add Toppings & Serve: Before serving, top your protein cheesecake fluff with fresh berries or crushed graham crackers if desired for added texture and flavor.
Notes
- You can experiment with flavored protein powders like strawberry or cheesecake to vary the taste.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days to maintain freshness.
- For a dairy-free alternative, substitute the reduced-fat cream cheese with dairy-free cream cheese and use plant-based protein powder.
