Parmesan Crusted Salmon Caesar Salad

Why You’ll Love This Recipe

Parmesan Crusted Salmon Caesar Salad is a flavorful and satisfying dish that combines the rich, savory taste of crispy parmesan-coated salmon with the freshness of romaine lettuce, creamy Caesar dressing, and crunchy croutons. It’s a protein-packed meal that feels both indulgent and healthy, perfect for lunch or dinner when you want something light but filling.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

salmon filletsparmesan cheese (finely grated)breadcrumbs (panko or regular)garlic powderpaprikaolive oilsalt and pepperromaine lettuceCaesar dressinglemon juicecroutonsoptional toppings: shaved parmesan, anchovies, cherry tomatoes

directions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Pat the salmon fillets dry and season with salt, pepper, garlic powder, and paprika.

In a shallow bowl, mix grated parmesan and breadcrumbs.

Press the top of each salmon fillet into the parmesan mixture to coat generously.

Place the fillets crust-side up on the baking sheet and drizzle lightly with olive oil.

Bake for 12-15 minutes, or until the salmon is cooked through and the crust is golden and crisp.

Meanwhile, chop romaine lettuce and place in a large salad bowl.

Toss the lettuce with Caesar dressing and a squeeze of lemon juice to taste.

Add croutons and any additional toppings you like.

Place the hot parmesan crusted salmon on top of the salad and serve immediately.

Servings and timing

This recipe serves 2-4 people.Preparation time: 15 minutesCooking time: 15 minutesTotal time: 30 minutes

Variations

Use grilled chicken instead of salmon for a different protein option.

Add avocado slices for a creamy texture contrast.

Make it spicy by adding chili flakes or hot sauce to the dressing.

Try kale or a mixed green base for variety.

Use homemade Caesar dressing for extra freshness.

storage/reheating

Store leftover salmon and salad separately to maintain texture.Salmon can be refrigerated for up to 2 days and reheated in the oven or air fryer for crispiness.Salad is best eaten fresh but can be stored undressed in the fridge for 1 day.

FAQs

Can I use frozen salmon?

Yes, just thaw it completely and pat dry before coating and baking.

What’s the best parmesan to use?

Finely grated fresh parmesan works best for sticking to the salmon and creating a crispy crust.

Can I make this salad ahead?

You can prep all the components ahead, but assemble just before serving to keep it crisp.

Is this salad gluten-free?

Use gluten-free breadcrumbs and croutons to make it suitable for gluten-free diets.

What can I use instead of Caesar dressing?

Ranch or a lemon-garlic vinaigrette are tasty alternatives.

Can I cook the salmon in a skillet?

Yes, pan-sear it crust-side down first, then flip and finish cooking.

Is this dish low carb?

Reduce or omit the croutons and use minimal breadcrumbs for a lower-carb version.

Conclusion

Parmesan Crusted Salmon Caesar Salad is a delicious twist on the classic Caesar, offering a crunchy, cheesy protein upgrade. Quick to prepare and bursting with texture and flavor, it’s a meal that’s as elegant as it is easy. Ideal for weeknight dinners or lunch with a gourmet feel.

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