Description

Oven-Roasted Butternut Squash is a simple and delicious side dish featuring tender, caramelized cubes of butternut squash tossed with olive oil and aromatic spices. Perfectly roasted to bring out its natural sweetness, this recipe can be customized with maple syrup or honey for a hint of added sweetness and pairs wonderfully with a variety of main courses or grain bowls.

Ingredients

Scale

Butternut Squash

1 medium butternut squash (about 2-3 pounds), peeled, seeded and cut into 1-inch cubes

Seasonings

2 tablespoons olive oil
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon dried thyme (optional)

Optional Sweetener

1 tablespoon maple syrup or honey (optional)

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Instructions

Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the butternut squash.
Toss Squash with Seasonings: In a large bowl, toss the cubed butternut squash with olive oil, salt, black pepper, garlic powder, and dried thyme if using. Ensure every piece is evenly coated for consistent flavor.
Arrange on Baking Sheet: Spread the seasoned squash cubes in a single layer on a baking sheet lined with parchment paper or a silicone mat. This helps for even cooking and easy cleanup.
Roast the Squash: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Stir the squash halfway through cooking to promote even caramelization and tenderness.
Add Sweetener (Optional): During the last 5 minutes of roasting, drizzle maple syrup or honey over the squash. Toss gently to coat it evenly, allowing the sweetness to glaze the cubes.
Serve Warm: Remove the squash from the oven once tender and lightly caramelized on the edges. Serve warm as a flavorful side dish or incorporate into salads and grain bowls.

Notes

For variation, try adding a sprinkle of smoked paprika or cinnamon for a different flavor profile.
Roasted butternut squash pairs well with fresh herbs like parsley or sage added after roasting.
You can also roast the squash cubes alongside other root vegetables for a colorful medley.
To save time, buy pre-cut butternut squash from the store if available.