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Oven-Roasted Butternut Squash Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free, Vegan

Description

This Oven-Roasted Butternut Squash recipe is a simple and delicious way to enjoy tender, caramelized squash cubes with a subtle blend of herbs and spices. Roasting enhances the natural sweetness of the butternut squash, making it a perfect healthy side dish for any meal, especially during the fall season. Optionally drizzled with maple syrup and garnished with fresh parsley for a touch of elegance and flavor.


Ingredients

Scale

Butternut Squash

  • 1 large butternut squash (about 2 1/2 to 3 pounds), peeled, seeded, and cut into 1-inch cubes

Seasoning and Toppings

  • 2 tablespoons olive oil
  • 1/2 teaspoon fine salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme or rosemary
  • 1 tablespoon maple syrup (optional)
  • 1 tablespoon chopped fresh parsley (optional)


Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Prepare Squash: Place the cubed butternut squash in a large bowl. Drizzle with olive oil and toss well to coat every piece evenly, ensuring they roast properly and develop a golden crust.
  3. Season Squash: Sprinkle the salt, black pepper, garlic powder, and dried thyme or rosemary over the squash cubes. Toss again until all pieces are evenly seasoned for balanced flavor throughout.
  4. Arrange on Baking Sheet: Spread the seasoned squash cubes in a single layer on the prepared baking sheet, making sure none are overlapping. This allows for even roasting and caramelization on all sides.
  5. Roast Squash: Place the baking sheet in the preheated oven and roast for 25 to 35 minutes, stirring once halfway through to promote even cooking. The squash should be fork-tender and golden brown on the edges when ready.
  6. Add Maple Syrup (Optional): If using maple syrup, drizzle it over the squash during the last 5 minutes of roasting. Return the pan to the oven to let the syrup lightly caramelize, adding a sweet glaze.
  7. Finish and Serve: Remove the squash from the oven and sprinkle with freshly chopped parsley for a hint of freshness and color. Serve the roasted butternut squash warm as a delicious side dish.

Notes

  • Cut the squash into evenly sized cubes to ensure they cook uniformly.
  • For deeper browning and caramelization, place the baking sheet on the lower oven rack for the last 10 minutes of roasting.
  • This dish pairs beautifully with roasted meats, hearty grain bowls, or holiday meals.