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Oven Baked Balsamic Chicken with Roasted Cherry Tomatoes Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Oven Baked Balsamic Chicken recipe offers a flavorful and healthy meal perfect for a weeknight dinner. Juicy chicken breasts are marinated in a tangy balsamic honey glaze, baked with sweet cherry tomatoes, and garnished with fresh parsley to provide a delicious balance of savory and sweet flavors.


Ingredients

Scale

Chicken

  • 4 boneless skinless chicken breasts (6 ounces each)

Marinade

  • ¼ cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 teaspoons Dijon mustard
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 4 garlic cloves, minced

Additional

  • 2 pints cherry tomatoes, halved
  • Chopped parsley for serving


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to ensure the heat is ready for even cooking and to lock in the flavors of the chicken and tomatoes.
  2. Prepare Chicken: Pat the chicken breasts dry with a paper towel. Place each breast between plastic wrap and gently pound with a meat mallet or rolling pin until the thickness is uniform. This ensures the chicken cooks evenly.
  3. Marinate Chicken: In a small bowl, whisk together balsamic vinegar, honey, olive oil, Dijon mustard, dried basil, salt, black pepper, and minced garlic until blended. Pour this marinade over the chicken breasts in a 9×13 inch oven-safe baking dish, flipping each piece to coat well.
  4. Add Tomatoes: Arrange the halved cherry tomatoes around the chicken breasts in the baking dish to roast alongside and infuse natural sweetness into the dish.
  5. Bake: Place the baking dish in the preheated oven and bake for 20 to 25 minutes. Use a meat thermometer to check; the chicken is done when it reaches an internal temperature of 165°F (74°C).
  6. Garnish and Serve: Remove from oven and sprinkle with chopped parsley. Serve immediately with your favorite sides for a balanced and flavorful meal.

Notes

  • For extra flavor, marinate the chicken for at least 30 minutes before baking if time allows.
  • Use a meat thermometer to ensure the chicken is perfectly cooked without drying out.
  • You can substitute cherry tomatoes with grape tomatoes or diced regular tomatoes.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Pair this dish with roasted vegetables or a fresh green salad for a complete meal.