Description
These No-Bake Protein Balls are a quick and healthy snack packed with oats, nut butter, and protein powder. Perfect for a boost of energy, they require no cooking and can be customized with your favorite add-ins like chocolate chips or chia seeds. Easy to prepare and great for on-the-go snacking.
Ingredients
Scale
Main Ingredients
- 1 cup old-fashioned rolled oats
- ½ cup natural peanut butter or almond butter
- â…“ cup honey or maple syrup
- ½ cup ground flaxseed or protein powder
- 1 teaspoon vanilla extract
- ¼ cup mini chocolate chips or chopped dark chocolate
- 1–2 tablespoons chia seeds (optional)
- Pinch of salt
Instructions
- Combine dry ingredients: In a large mixing bowl, combine oats, flaxseed or protein powder, chia seeds if using, and a pinch of salt. Stir well to mix all the dry components evenly.
- Add wet ingredients: Add peanut butter, honey, and vanilla extract to the dry mixture. Mix thoroughly until the mixture is fully combined and sticky enough to hold together.
- Fold in chocolate chips: Gently fold in the mini chocolate chips or chopped dark chocolate, distributing them evenly throughout the mixture.
- Chill the mixture: Refrigerate the mixture for 15–20 minutes to firm it up, which will make rolling easier and help the balls hold their shape.
- Form the balls: Using your hands or a small cookie scoop, roll the mixture into 1-inch diameter balls ensuring they are compact.
- Store properly: Place the protein balls in an airtight container and store in the refrigerator for up to one week or freeze for longer storage.
Notes
- You can customize these protein balls with add-ins such as dried fruit, shredded coconut, or different nut butters for varied flavors.
- To increase the protein content, add a scoop of your favorite protein powder.
- The balls can be stored in the fridge for up to a week or frozen for longer shelf life.
