Description
This Natural Mounjaro Recipe is a simple and refreshing 4-ingredient detox drink designed to support digestion and boost overall wellness. Featuring raw apple cider vinegar, fresh lemon juice, grated ginger, and optional raw honey, this warm beverage is easy to prepare and perfect for starting your day or aiding digestion before meals.
Ingredients
Scale
Detox Drink Ingredients
- 1 tbsp apple cider vinegar (raw and unfiltered)
- 1/2 lemon, juiced (freshly squeezed)
- 1/2 tsp grated ginger (freshly grated)
- 1 tsp raw honey (optional)
- 1 cup warm water (not boiling)
Instructions
- Combine Ingredients: In a glass, add 1 tablespoon of raw, unfiltered apple cider vinegar, juice from half a freshly squeezed lemon, and 1/2 teaspoon of freshly grated ginger. These ingredients form the base and core flavors of the detox drink.
- Add Warm Water: Pour in 1 cup of warm water, ensuring it is not boiling to preserve the beneficial properties of the ingredients. Stir thoroughly to blend all the components evenly.
- Sweeten (Optional): If you prefer a slightly sweeter taste, add 1 teaspoon of raw honey. Stir the mixture until the honey is completely dissolved to integrate the sweetness smoothly.
- Infuse Flavors: Allow the drink to sit for about 5 minutes. This resting period lets the flavors meld together and enhances the infusion of ginger, lemon, and apple cider vinegar into the water.
- Serve and Enjoy: Consume the detox drink first thing in the morning or 15 to 30 minutes before meals to maximize its digestion-boosting and cleansing benefits.
Notes
- Use raw, unfiltered apple cider vinegar to retain probiotics and nutrients.
- The warm water should be hot enough to dissolve honey but not boiling to preserve the natural enzymes in raw ingredients.
- The honey is optional and can be omitted for a sugar-free version.
- Freshly grated ginger provides better flavor and more potent health benefits than pre-ground ginger.
- Drink on an empty stomach for best detoxifying effects.
