Why You’ll Love This Recipe
Minestrone Soup is a hearty, flavorful Italian classic filled with a variety of vegetables, beans, and pasta in a savory broth. Packed with nutrients and customizable to your liking, it’s a perfect one-pot meal that can be enjoyed year-round. Whether you’re looking for a comforting dish during the colder months or a light yet filling dinner, minestrone delivers warmth and satisfaction in every bowl.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
olive oil onion carrots celery garlic zucchini potatoes diced tomatoes vegetable broth cannellini beans (or any white beans) pasta (small shapes like ditalini or elbow) fresh spinach (or kale) dried oregano dried basil bay leaves salt and pepper parmesan cheese (optional, for garnish)
Directions
- Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery, sautéing until softened, about 5-7 minutes.
- Add the garlic, zucchini, and potatoes, cooking for another 2-3 minutes until fragrant.
- Stir in the diced tomatoes, vegetable broth, cannellini beans, oregano, basil, bay leaves, salt, and pepper. Bring to a simmer and cook for 15-20 minutes, until the vegetables are tender.
- Add the pasta and spinach (or kale) to the pot, continuing to simmer until the pasta is cooked, about 8-10 minutes.
- Remove the bay leaves and taste for seasoning, adjusting with salt and pepper as needed.
- Ladle the soup into bowls and garnish with freshly grated parmesan cheese if desired.
Servings and Timing
This recipe serves about 6-8 people.
Preparation time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
Variations
- Use different beans, such as kidney beans or chickpeas, to change the flavor and texture.
- Add more greens like kale or chard for added nutritional value.
- Swap the pasta for rice or quinoa for a gluten-free version.
- Experiment with different vegetables like green beans, bell peppers, or peas.
- Add a splash of balsamic vinegar or a sprinkle of red pepper flakes for a touch of acidity or heat.
Storage/Reheating
Store leftover Minestrone Soup in an airtight container in the refrigerator for up to 3 days.
For longer storage, freeze the soup for up to 3 months. Reheat in a pot over low heat, adding a bit of water or broth if necessary to loosen it up. If freezing with pasta, the pasta may become soft upon reheating.
FAQs
Can I make Minestrone Soup without pasta?
Yes, you can skip the pasta for a lower-carb version. Just increase the amount of beans and vegetables to maintain a hearty texture.
Can I use chicken broth instead of vegetable broth?
Yes, chicken broth can be used if you’re not looking for a vegetarian version.
What type of pasta should I use?
Small pasta shapes like ditalini, elbow macaroni, or small shells work best in minestrone soup.
Can I use fresh tomatoes instead of canned?
Yes, fresh tomatoes can be used, but you’ll need to peel and chop them, and the soup may require a bit more cooking time.
Is this soup vegan?
It is vegan as long as you omit the parmesan cheese or use a dairy-free alternative.
Conclusion
Minestrone Soup is a nutritious, filling, and adaptable dish that brings comfort and flavor to your table. Whether you stick to the classic ingredients or add your own twist, it’s a soup that can be enjoyed by everyone. Perfect for meal prep, family dinners, or a cozy night in, it’s sure to be a favorite in your recipe rotation.
PrintMinestrone Soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4–6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Description
Minestrone Soup is a hearty Italian vegetable soup made with a variety of vegetables, beans, and pasta or rice. It’s a healthy and flavorful dish perfect for any season.
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 zucchini, diced
- 1 potato, peeled and diced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) cannellini beans, drained and rinsed
- 4 cups vegetable broth
- 2 cups water
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup small pasta (like ditalini or elbow macaroni)
- 1 cup spinach or kale, chopped
- Parmesan cheese (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook for 5-7 minutes until softened.
- Add garlic, zucchini, and potato. Cook for an additional 3-4 minutes.
- Stir in diced tomatoes, kidney beans, cannellini beans, vegetable broth, water, oregano, basil, salt, and pepper. Bring the mixture to a boil.
- Once boiling, reduce heat to a simmer and cook for 15 minutes, until vegetables are tender.
- Add pasta and cook for an additional 8-10 minutes, or until the pasta is tender.
- Stir in spinach or kale and cook for another 2 minutes, until wilted.
- Serve hot, and optionally top with grated Parmesan cheese.
Notes
- Feel free to use any vegetables you have on hand, such as green beans, peas, or bell peppers.
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
- If you want to make the soup vegan, skip the Parmesan cheese or use a plant-based alternative.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 600mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
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