If you love the vibrant, fresh flavors of the Mediterranean, you are going to absolutely fall in love with this Mediterranean Spinach Cheese Feta Quiche Recipe. It’s a brilliant combination of tender spinach, creamy tangy feta, and melty cheese all nestled inside a crisp, buttery pie crust. This dish is a perfect harmony of textures and tastes that will brighten up any breakfast, brunch, or light dinner table. Plus, it’s pretty straightforward to make, which makes it a total winner for busy days when you want something delicious without fussing over complicated steps.
Ingredients You’ll Need
Gathering the right ingredients is the first step toward creating a quiche that’s bursting with Mediterranean charm. These ingredients are simple but essential, each bringing their own unique flavor, texture, and color that will truly make this dish shine.
- Pie crust: A buttery, flaky base that holds the filling perfectly and adds great texture.
- Fresh spinach (4 cups, chopped): Provides vibrant color and a mild, earthy flavor when sautéed.
- Feta cheese (1 cup, crumbled): Adds tangy creaminess and a signature Mediterranean punch.
- Shredded cheese (1 cup, mozzarella or cheddar): Brings gooey meltiness and a subtle richness that complements the feta.
- Large eggs (4): Bind the ingredients together and create that rich, custardy texture quiche is loved for.
- Milk (1 cup): Lightens the egg mixture for a smooth, creamy custard.
- Salt (1/2 teaspoon): Enhances all the flavors without overpowering the delicate balance.
- Black pepper (1/4 teaspoon): Adds a touch of warmth and subtle kick.
- Nutmeg (1/4 teaspoon): Offers a gentle, aromatic hint that elevates the custard’s flavor beautifully.
How to Make Mediterranean Spinach Cheese Feta Quiche Recipe
Step 1: Preheat Your Oven
Start by setting your oven to 375°F (190°C). Preheating is crucial because you want the crust to bake evenly and avoid that dreaded soggy bottom. This temperature hits the sweet spot for a perfectly golden crust and a cooked-through filling.
Step 2: Sauté the Spinach
Take your fresh chopped spinach and sauté it in a skillet until it’s nicely wilted. This step reduces the moisture content, which is key to preventing your quiche from becoming watery. Once sautéed, let the spinach cool down a bit before assembling—this helps everything hold together better later on.
Step 3: Whisk the Filling
In a mixing bowl, combine your eggs, milk, salt, pepper, and just a pinch of nutmeg. Whisk everything until the mixture is smooth and well blended. This simple custard mixture is the backbone of the quiche and has to be perfectly mixed for that luscious, creamy texture.
Step 4: Assemble the Quiche
Spread the cooled sautéed spinach evenly over your prepared pie crust. This is your vibrant green layer that will peek through in the final bake. Next, sprinkle the crumbled feta and shredded cheese on top for a rich and flavorful cheese layer that adds depth and character to the quiche.
Step 5: Pour and Bake
Carefully pour the egg and milk mixture over the spinach and cheeses, making sure it seeps into all the nooks and crannies. Now slide your quiche into the oven and bake for about 35 to 40 minutes. You’re aiming for a filling that is set firmly but still slightly jiggly in the center, with the crust turning a beautiful light golden brown.
Step 6: Cool and Slice
Once out of the oven, allow your Mediterranean Spinach Cheese Feta Quiche Recipe to cool for a few minutes. This helps the filling finish setting and makes slicing neat, gorgeous pieces much easier. Trust me, the waiting is worth it for that perfect forkful.
How to Serve Mediterranean Spinach Cheese Feta Quiche Recipe
Garnishes
A simple sprinkle of extra crumbled feta or chopped fresh herbs like parsley or dill can add a fresh pop of flavor and color just before serving, making your quiche look even more inviting.
Side Dishes
Serve alongside a crisp green salad tossed with lemon vinaigrette or a light tomato and cucumber salad to complement the rich custard with fresh, zesty contrast. Roasted potatoes or a crusty piece of bread also work beautifully if you want something heartier.
Creative Ways to Present
For a delightful brunch spread, cut the quiche into small wedges and serve on a wooden board with assorted olives, sun-dried tomatoes, and fresh fruit. This Mediterranean Spinach Cheese Feta Quiche Recipe also shines as an elegant appetizer when sliced into bite-size squares.
Make Ahead and Storage
Storing Leftovers
Once cooled, wrap any leftover quiche tightly with plastic wrap or store in an airtight container in the refrigerator. It stays delicious for up to 3 days, making it perfect for quick weekday breakfasts or lunches.
Freezing
If you want to make the Mediterranean Spinach Cheese Feta Quiche Recipe ahead of time for a future meal, you can freeze it. Wrap it tightly in foil and place in a freezer bag for up to 1 month. Thaw overnight in the refrigerator before reheating to maintain that perfect texture.
Reheating
Reheat slices gently in a 350°F (175°C) oven for about 10-15 minutes or until warmed through. This method keeps the crust crisp and the filling creamy, unlike the microwave which can make it a bit soggy.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can! Just be sure to thaw and squeeze out as much water as possible to avoid excess moisture in the quiche, which can make the filling runny.
What’s the best type of cheese to use besides feta?
Mozzarella or cheddar are great choices for shredded cheese in this recipe, providing excellent meltability and complementary flavors that balance the tangy feta.
Can I make this quiche gluten-free?
Definitely! Use a gluten-free pie crust or even bake the filling in a crustless quiche dish, though the texture will be different but still delicious.
Is nutmeg really necessary?
Nutmeg adds a subtle warmth that enhances the custard flavor, but if you’re not a fan, you can omit it without drastically changing the outcome of your quiche.
How long does the quiche take to bake?
Bake time typically ranges between 35 to 40 minutes at 375°F (190°C), but it’s done when the filling is set and lightly golden on top.
Final Thoughts
This Mediterranean Spinach Cheese Feta Quiche Recipe is a true crowd-pleaser that effortlessly brings Mediterranean flair to your kitchen. It’s comforting, fresh, and incredibly versatile, perfect for any meal of the day or a special gathering. I can’t wait for you to make it, share it, and enjoy every delicious bite with friends and family!
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Mediterranean Spinach Cheese Feta Quiche Recipe
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Mediterranean Spinach Cheese Feta Quiche is a flavorful savory pie featuring a buttery crust filled with sautéed fresh spinach, creamy feta, and melted shredded cheese, all bound together with a seasoned egg and milk mixture. Perfect for brunch, lunch, or a light dinner, this quiche combines Mediterranean flavors with a classic custard texture baked to golden perfection.
Ingredients
Crust
- 1 pie crust
Filling
- 4 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 cup shredded cheese (such as mozzarella or cheddar)
- 4 large eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
Instructions
- Preheat the oven: Preheat your oven to 375°F (190°C) to ensure it reaches the right temperature for baking the quiche evenly.
- Sauté spinach: In a skillet over medium heat, sauté the chopped fresh spinach until it wilts and releases moisture. Remove from heat and set aside to cool slightly to avoid excess liquid in the quiche.
- Prepare egg mixture: In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and nutmeg until the mixture is smooth and well combined. This custard base will bind the filling ingredients.
- Assemble quiche: Spread the cooled, sautéed spinach evenly over the pie crust in the baking dish or pie pan, creating a bed for the cheeses.
- Add cheeses: Sprinkle the crumbled feta cheese evenly over the spinach, followed by the shredded mozzarella or cheddar cheese, distributing them well for flavor and texture balance.
- Pour custard: Carefully pour the egg and milk mixture over the layered spinach and cheeses, allowing it to fill all gaps and evenly coat the filling.
- Bake: Place the quiche in the preheated oven and bake for 35 to 40 minutes, or until the custard is set and the top is lightly golden brown. A knife inserted in the center should come out clean.
- Cool and serve: Remove the quiche from the oven and let it cool for 10 to 15 minutes before slicing. This resting time helps the custard finish setting and makes serving easier.
Notes
- Use a refrigerated or homemade pie crust for convenience and flavor.
- Ensure spinach is well drained after sautéing to avoid a soggy crust.
- Nutmeg adds a subtle warmth to the quiche but can be omitted if preferred.
- Feel free to substitute the shredded cheese with your favorite variety for a different flavor profile.
- This quiche can be served warm or at room temperature, making it versatile for any meal.
