If you are craving a vibrant, fresh, and utterly irresistible salad, this Mediterranean Orzo Pasta Salad Recipe is your new go-to. Bursting with colorful veggies, briny olives, tangy feta, and dressed in a zesty vinaigrette, it beautifully combines bright flavors with satisfying textures. Whether you want a light lunch or a crowd-pleasing side dish, this salad delivers Mediterranean sunshine in every bite, making your meal feel like a mini getaway.
Ingredients You’ll Need
These ingredients are simple yet essential, each bringing its own unique character to the dish. From the tender bite of orzo pasta to the sharpness of fresh herbs and the creamy punch of feta, this combination is easy but packs a flavorful punch.
- 1 cup dry orzo pasta: The tiny, rice-shaped pasta soaks up the dressing perfectly and provides a delightful bite.
- 1 cup cherry tomatoes, halved: Juicy and sweet, they add a refreshing pop of color and flavor.
- 1/2 cup cucumber, diced: Crisp and cool, it balances the richer elements and adds crunch.
- 1/2 cup Kalamata olives, sliced: Salty and briny, they introduce that authentic Mediterranean taste.
- 1/4 cup red onion, finely chopped: Adds a mild pungency and just the right amount of bite.
- 1/2 cup crumbled feta cheese: Creamy with tang, it elevates the salad’s depth.
- 1/4 cup fresh parsley, chopped: Bright herbaceous notes bring freshness and color.
- 2 tablespoons fresh dill, chopped (optional): Adds a subtle, fragrant dimension if you love herbs.
- 1/4 cup extra virgin olive oil: Rich and fruity, it’s the heart of the dressing.
- 2 tablespoons red wine vinegar: Adds acidity and sharpness for balance.
- 1 teaspoon Dijon mustard: Gives the dressing a slightly creamy, tangy edge.
- 1 clove garlic, minced: Infuses the dressing with savory depth.
- Salt and black pepper to taste: Enhances all the flavors harmoniously.
How to Make Mediterranean Orzo Pasta Salad Recipe
Step 1: Cook the Orzo Pasta
Begin by boiling the orzo according to the package instructions until al dente. This means the pasta should be tender but still have a slight bite to it, which is perfect for salads. Drain the orzo and rinse it under cold water to stop the cooking process and cool it down for your salad.
Step 2: Prepare the Fresh Ingredients
While the pasta is cooking, halve the cherry tomatoes, dice the cucumber, slice the Kalamata olives, finely chop the red onion, and crumble the feta cheese. Chop the fresh parsley and dill if you’re including it. These fresh veggies and herbs give the salad its signature Mediterranean flair and vibrant texture.
Step 3: Mix the Dressing
In a small bowl or jar, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper. This dressing is light but packed with flavor, perfectly bringing together the salty, tangy, and herbaceous elements of the salad.
Step 4: Combine and Toss
In a large bowl, combine the cooled orzo with all the fresh veggies, olives, feta, and herbs. Pour the dressing over everything and toss gently until the salad is evenly coated. This ensures every bite is flavorful and well-balanced.
Step 5: Chill and Serve
For the best flavor, chill your salad in the refrigerator for at least 30 minutes. This resting time allows all those Mediterranean flavors to meld together beautifully. Serve cold or at room temperature for a refreshing dish.
How to Serve Mediterranean Orzo Pasta Salad Recipe
Garnishes
A sprinkle of extra chopped parsley or a few whole olives on top makes this dish look as beautiful as it tastes. You could also add a drizzle of high-quality olive oil right before serving to give it a glossy finish.
Side Dishes
This salad pairs perfectly with grilled chicken or fish for a complete meal. It’s also fantastic alongside pita bread and hummus, or as a hearty side to kebabs or roasted veggies, making it versatile for any Mediterranean-themed feast.
Creative Ways to Present
For a fun twist, serve the salad in individual hollowed-out tomatoes or cucumbers for charming, edible bowls. You can also layer it in a clear glass jar to show off the colorful ingredients, making it a great option for picnics or potlucks.
Make Ahead and Storage
Storing Leftovers
This Mediterranean Orzo Pasta Salad Recipe keeps wonderfully in the fridge for up to 3 days. Store it in an airtight container to preserve freshness and flavor. The flavors actually deepen after a day, making leftovers even more delicious.
Freezing
Because this salad includes fresh vegetables and cheese, freezing is not recommended as it can change the texture and freshness. It’s best enjoyed fresh or refrigerated.
Reheating
This salad is designed to be served cold or at room temperature, so reheating is unnecessary and not recommended. Just take it out of the fridge a few minutes before serving to let it warm up slightly if you like.
FAQs
Can I use a different type of pasta?
Absolutely! While orzo is traditional here, you can swap it for couscous, quinoa, or even small pasta shapes like ditalini if you prefer. Just keep in mind cooking times may vary.
Is this recipe vegan-friendly?
This salad includes feta cheese, so it’s not vegan as written. However, you can easily make it vegan by omitting the feta or substituting with a plant-based cheese.
How long does the salad stay fresh?
Stored properly in the refrigerator, this Mediterranean Orzo Pasta Salad Recipe will stay fresh and tasty for about 3 days. Make sure it’s covered tightly to prevent drying out.
Can I prepare this salad in advance?
Yes! This salad is perfect for making ahead of time. Prepare it and chill it up to a day in advance for the flavors to develop fully, transforming it into an even more flavorful dish.
What protein pairs well with this salad?
Grilled chicken, shrimp, or chickpeas are fantastic choices to add protein and make this salad a hearty main course. The lightness of the salad balances well with these options.
Final Thoughts
If you’re looking to brighten up your meal routine, this Mediterranean Orzo Pasta Salad Recipe is a wonderfully fresh and flavorful option you just have to try. It’s simple to make, beautifully vibrant, and always a crowd favorite. Trust me, once you try this salad, it will quickly become a staple for your gatherings and everyday lunches alike. Enjoy every delicious bite!
Print
Mediterranean Orzo Pasta Salad Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad, Side Dish
- Method: Boiling
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Mediterranean Orzo Pasta Salad is a vibrant and refreshing dish perfect for summer gatherings or a light lunch. Featuring tender orzo pasta tossed with fresh cherry tomatoes, crisp cucumber, Kalamata olives, red onion, and creamy feta cheese, all brought together with a zesty olive oil and red wine vinegar dressing. Optional fresh dill adds a fragrant note, making this salad a delightful blend of flavors and textures.
Ingredients
Pasta
- 1 cup dry orzo pasta
Vegetables & Herbs
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/2 cup Kalamata olives, sliced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh dill, chopped (optional)
Cheese
- 1/2 cup crumbled feta cheese
Dressing
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and black pepper to taste
Instructions
- Cook the Pasta: Bring a pot of salted water to a boil and cook the orzo pasta according to package instructions until al dente, about 8-10 minutes. Drain the pasta and rinse it under cold water to stop the cooking process and cool it down.
- Combine Salad Ingredients: In a large mixing bowl, add the cooled orzo pasta, halved cherry tomatoes, diced cucumber, sliced Kalamata olives, finely chopped red onion, crumbled feta cheese, chopped fresh parsley, and chopped dill if using. Gently toss to combine.
- Prepare the Dressing: In a small bowl or jar, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper until emulsified and well blended.
- Toss the Salad: Pour the dressing over the orzo salad mixture and toss thoroughly until all ingredients are evenly coated with the dressing.
- Chill and Serve: Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld. Serve the Mediterranean Orzo Pasta Salad chilled or at room temperature as a side dish or light meal.
Notes
- You can add grilled chicken or chickpeas to make it a full meal.
- Keeps well in the fridge for up to 3 days.
- Swap orzo with couscous or quinoa for variation.
