Maple Mustard Salmon Recipe

Why You’ll Love This Recipe

Maple Mustard Salmon is a flavorful and easy-to-make dish that brings together the sweetness of maple syrup and the tang of Dijon mustard. This oven-baked salmon recipe results in perfectly tender fish with a caramelized glaze that’s ideal for weeknight dinners or special occasions. It’s healthy, quick, and packed with bold, balanced flavors.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

salmon filletsmaple syrupDijon mustardgarlic cloves (minced)soy sauceolive oilsaltblack pepperlemon wedges (for serving)fresh parsley (optional, for garnish)

directions

Preheat your oven to 400°F (200°C) and line a baking dish with foil or parchment paper.

In a small bowl, whisk together the maple syrup, Dijon mustard, minced garlic, soy sauce, olive oil, salt, and pepper.

Place the salmon fillets in the prepared baking dish, skin-side down if applicable.

Spoon the maple mustard mixture generously over the salmon, coating each fillet evenly.

Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the glaze is slightly caramelized.

For an extra glaze finish, broil on high for the last 1-2 minutes—watch closely to prevent burning.

Remove from the oven and rest for a few minutes before serving.

Garnish with fresh parsley and lemon wedges if desired.

Servings and timing

This recipe yields 4 servings.Preparation time: 10 minutesCooking time: 12-15 minutesTotal time: 25 minutes

Variations

Use whole grain mustard for added texture and a different flavor dimension.

Swap maple syrup for honey for a slightly different sweetness.

Add a pinch of red pepper flakes for a hint of heat.

Try it on a cedar plank for a smoky flavor if grilling.

Top with chopped pecans before baking for added crunch.

storage/reheating

Store leftover salmon in an airtight container in the refrigerator for up to 3 days.Reheat gently in the oven at 300°F (150°C) for 8-10 minutes or in the microwave at medium power for 30-60 seconds, covered with a damp paper towel.

FAQs

Can I use frozen salmon?

Yes, just make sure it’s fully thawed and patted dry before applying the glaze.

Is this dish gluten-free?

Yes, as long as you use gluten-free soy sauce or tamari.

What can I serve with maple mustard salmon?

Great sides include roasted vegetables, wild rice, quinoa, or a fresh green salad.

Can I grill this instead of baking?

Yes, grill over medium heat for 6-8 minutes per side, depending on thickness.

Can I make the glaze ahead of time?

Absolutely, it can be mixed and refrigerated up to 3 days in advance.

How do I know when the salmon is done?

It should flake easily with a fork and have an internal temperature of 145°F (63°C).

Can I use skinless salmon?

Yes, but skin-on helps keep the fillets moist during cooking.

What if I don’t have Dijon mustard?

You can substitute with spicy brown mustard or yellow mustard in a pinch.

Can I double the glaze?

Yes, especially if you want extra for drizzling over rice or vegetables.

Does the recipe work with other fish?

Yes, try it with trout, cod, or halibut—adjust cook time based on thickness.

Conclusion

Maple Mustard Salmon is a quick, elegant, and delicious way to serve up a healthy dinner with minimal effort. The sweet-savory glaze makes it a crowd-pleaser, while the simplicity of preparation ensures it fits even the busiest schedule. Once you try it, this dish is bound to earn a regular spot in your meal rotation.

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