Maple Mustard Salmon

Why You’ll Love This Recipe

Maple Mustard Salmon is a simple yet flavor-packed dish that brings together the sweetness of maple syrup and the tangy kick of Dijon mustard. This easy-to-make recipe is perfect for weeknight dinners or special occasions, offering a perfectly balanced glaze that caramelizes beautifully in the oven. With minimal ingredients and maximum flavor, it’s a delicious way to enjoy salmon in under 30 minutes.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

salmon filletsmaple syrupDijon mustardgarlic (minced)soy saucesaltblack pepperolive oillemon wedges (for serving)

directions

Preheat your oven to 400°F (200°C) and line a baking dish with parchment paper or lightly grease it with olive oil.

In a small bowl, whisk together maple syrup, Dijon mustard, minced garlic, soy sauce, salt, and black pepper until well combined.

Place the salmon fillets in the prepared baking dish, skin-side down.

Brush the maple mustard mixture generously over each fillet, coating them evenly.

Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the glaze is slightly caramelized.

For extra caramelization, broil the salmon for an additional 1-2 minutes at the end of baking.

Remove from oven and let rest for a couple of minutes before serving.

Serve with lemon wedges and your favorite side dishes.

Servings and timing

This recipe yields 4 servings.Preparation time: 10 minutesCooking time: 12-15 minutesTotal time: 25 minutes

Variations

Use grainy mustard for a rustic texture and bolder flavor.

Add a pinch of red pepper flakes for a spicy kick.

Top with chopped fresh herbs like parsley or dill before serving.

Swap maple syrup with honey for a different sweetness.

Serve over a bed of quinoa or wild rice for a hearty meal.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.To reheat, place in a 300°F (150°C) oven for about 10 minutes or microwave in 30-second intervals until heated through.Avoid overcooking when reheating to maintain tenderness.

Maple Mustard Salmon

FAQs

Can I use frozen salmon?

Yes, just make sure to thaw it completely and pat it dry before baking.

What kind of mustard works best?

Dijon mustard is ideal for its smooth texture and tangy flavor, but whole grain mustard also works well.

Can I grill the salmon instead of baking?

Absolutely, grill over medium heat for 4-5 minutes per side, brushing with glaze as it cooks.

Can I make the glaze ahead of time?

Yes, you can prepare the glaze up to 3 days in advance and store it in the fridge.

Is this recipe gluten-free?

Use a gluten-free soy sauce or tamari to make the recipe fully gluten-free.

Can I cook this in an air fryer?

Yes, cook at 400°F for 8-10 minutes, checking for doneness toward the end.

What side dishes go well with Maple Mustard Salmon?

Try roasted vegetables, mashed sweet potatoes, rice pilaf, or a fresh green salad.

Can I use other types of fish?

Yes, this glaze works well with trout, cod, or halibut.

Is it okay to leave the skin on?

Yes, the skin helps keep the salmon moist during baking and can be easily removed after cooking if preferred.

Does this freeze well?

Cooked salmon can be frozen for up to 2 months. Thaw and reheat gently to avoid drying out.

Conclusion

Maple Mustard Salmon is a fast, flavorful, and foolproof dish that elevates any dinner table with its sweet and savory glaze. Whether you’re new to cooking fish or just want an easy go-to recipe, this one delivers every time. Serve it with your favorite sides and enjoy a satisfying, restaurant-quality meal at home.

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Maple Mustard Salmon

Maple Mustard Salmon

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Description

This Maple Mustard Salmon is sweet, tangy, and perfectly baked for a quick and healthy dinner. The glaze comes together in minutes using pantry staples like maple syrup and Dijon mustard, creating a flavorful coating for tender, flaky salmon.


Ingredients

  • 4 salmon fillets (about 6 oz each)

  • 3 tablespoons pure maple syrup

  • 2 tablespoons Dijon mustard

  • 1 tablespoon whole grain mustard (optional for texture)

  • 1 tablespoon olive oil

  • 1 garlic clove, minced

  • 1 tablespoon lemon juice

  • Salt and pepper, to taste

  • Fresh parsley or lemon wedges, for garnish (optional)


Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

  2. In a small bowl, whisk together the maple syrup, Dijon mustard, whole grain mustard (if using), olive oil, garlic, lemon juice, salt, and pepper.

  3. Place the salmon fillets skin-side down on the prepared baking sheet.

  4. Spoon or brush the maple mustard glaze over each fillet, coating them evenly.

  5. Bake for 12–15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

  6. Remove from oven and let rest for a minute or two. Garnish with parsley or lemon wedges if desired, and serve.


Notes

  • For extra caramelization, broil the salmon for the last 1–2 minutes.

  • You can marinate the salmon in the glaze for 30 minutes before baking for deeper flavor.

  • Works great with skin-on or skinless salmon.


Nutrition

  • Serving Size: 1 fillet
  • Calories: 320
  • Sugar: 10g
  • Sodium: 390mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg

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