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Mandarin Chicken Salad

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  • Author: simplemealsbykim
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired
  • Diet: Low Fat

Description

A refreshing and flavorful salad featuring tender chicken, juicy mandarin oranges, crisp vegetables, and a tangy sesame dressing.


Ingredients

Units Scale
  • 2 cups cooked chicken breast, shredded
  • 1 cup mandarin orange segments (canned, drained or fresh)
  • 4 cups mixed salad greens
  • 1/2 cup shredded carrots
  • 1/2 cup sliced almonds, toasted
  • 1/4 cup green onions, chopped
  • 1/2 cup crispy chow mein noodles
  • 1/4 cup sesame dressing (store-bought or homemade)
  • Salt and pepper to taste

Instructions

  1. In a large salad bowl, combine the mixed greens, shredded chicken, mandarin oranges, carrots, green onions, and toasted almonds.
  2. Drizzle with sesame dressing and toss gently to combine.
  3. Top with crispy chow mein noodles just before serving for crunch.
  4. Season with salt and pepper to taste.
  5. Serve immediately and enjoy!

Notes

  • Grilled or rotisserie chicken works great for this recipe.
  • Chill ingredients before assembling for a colder, crisper salad.
  • Add avocado slices for extra creaminess and nutrients.
  • Use low-sodium dressing to reduce sodium content.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 9g
  • Sodium: 420mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 55mg