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Lemony Chicken and Orzo Soup

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

A comforting and bright chicken soup with tender orzo pasta, fresh vegetables, and a burst of lemon flavor.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups chicken broth
  • 1 pound cooked shredded chicken
  • 3/4 cup orzo pasta
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 lemon, juiced and zested
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery; cook until softened, about 5 minutes.
  3. Stir in garlic and cook for 1 minute until fragrant.
  4. Pour in chicken broth and bring to a boil.
  5. Add shredded chicken, orzo, oregano, salt, and pepper.
  6. Reduce heat and simmer until orzo is tender, about 8-10 minutes.
  7. Stir in lemon juice, lemon zest, and fresh parsley.
  8. Adjust seasoning to taste and serve warm.

Notes

  • Use rotisserie chicken for a quick version.
  • Add more broth if the soup thickens too much.
  • For extra flavor, add a Parmesan rind while simmering.
  • Swap orzo for rice if preferred.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 310
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 65mg