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Lemon Chicken Orzo

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

Lemon Chicken Orzo is a light and flavorful one-pot meal featuring tender chicken, zesty lemon, and orzo pasta, perfect for a quick and satisfying dinner.


Ingredients

Units Scale
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, diced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 lemon, zested and juiced
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped
  • 1/2 cup baby spinach (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season diced chicken with salt, pepper, garlic powder, and onion powder.
  3. Add chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
  4. In the same skillet, sauté chopped onion until translucent, about 3 minutes. Add garlic and cook for 1 more minute.
  5. Add orzo pasta and toast for 1-2 minutes.
  6. Pour in chicken broth, lemon zest, and juice. Bring to a boil, then reduce heat and simmer for 10 minutes or until orzo is tender.
  7. Return cooked chicken to the skillet and stir in Parmesan cheese and baby spinach (if using). Cook until spinach wilts.
  8. Garnish with fresh parsley and serve warm.

Notes

  • Adjust lemon juice to taste for more or less tanginess.
  • For extra creaminess, stir in a tablespoon of cream or cream cheese.
  • Can be made with leftover rotisserie chicken for quicker prep.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg