Description
Delicious and tender lamb chops grilled to perfection and served with a fresh and zesty garlic mint sauce. This Mediterranean-inspired recipe features succulent lamb rib or loin chops seasoned with garlic and herbs, complemented by a vibrant sauce made from fresh mint, garlic, lemon juice, olive oil, and honey. Perfect for a flavorful main course that’s easy to prepare and ideal for gatherings or special occasions.
Ingredients
Scale
Lamb Chops
- 8 lamb rib or loin chops (about 1 inch thick)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Garlic Mint Sauce
- 1/2 cup fresh mint leaves (packed)
- 2 cloves garlic
- 2 tablespoons lemon juice
- 1/4 cup olive oil
- 1 teaspoon honey
- Salt and black pepper to taste
Instructions
- Prepare the Lamb Chops: Pat the lamb chops dry thoroughly using paper towels. Rub each chop evenly with olive oil, then season with salt, black pepper, and garlic powder. Allow the seasoned lamb to sit at room temperature for 20 to 30 minutes to enhance flavor and ensure even cooking.
- Make the Garlic Mint Sauce: While the lamb is resting, combine the fresh mint leaves, garlic cloves, lemon juice, olive oil, and honey in a food processor or blender. Blend all ingredients until the sauce is smooth and creamy. Taste and adjust seasoning with salt and black pepper as desired. Set the sauce aside at room temperature.
- Cook the Lamb Chops: Preheat your grill or a heavy skillet over medium-high heat until hot. Place the lamb chops on the grill or skillet and cook for 3 to 4 minutes per side for medium-rare doneness, or cook longer if preferred. You want a nice sear on the outside while keeping the inside juicy.
- Rest the Lamb: Remove the lamb chops from the heat and transfer them to a plate. Let the meat rest for 5 minutes to allow the juices to redistribute, which keeps the chops tender and flavorful.
- Serve: Arrange the lamb chops on serving plates and drizzle generously with the prepared garlic mint sauce. Serve immediately while warm for the best experience.
Notes
- The garlic mint sauce also pairs beautifully with grilled chicken or vegetables, adding a fresh and tangy flavor.
- For enhanced flavor, marinate the lamb chops in a mixture of olive oil, garlic, and fresh mint leaves for a few hours or overnight before cooking.
- Adjust cooking times based on the thickness of chops and your preferred level of doneness.
