Description

A low-carb, grain-free alternative to traditional oatmeal, perfect for those following a ketogenic diet. Made with a blend of nuts, seeds, and coconut for a warm, hearty breakfast.

Ingredients

2 tbsp chia seeds
2 tbsp ground flaxseed
2 tbsp unsweetened shredded coconut
2 tbsp almond flour
1 cup unsweetened almond milk
1 tbsp peanut butter or almond butter
1/2 tsp cinnamon
1/2 tsp vanilla extract
Pinch of salt
Low-carb sweetener to taste (like erythritol or stevia)

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Instructions

In a small saucepan, combine the chia seeds, ground flaxseed, shredded coconut, and almond flour.
Add the almond milk, peanut butter, cinnamon, vanilla extract, and a pinch of salt.
Heat over medium heat, stirring constantly until the mixture thickens, about 5–7 minutes.
Sweeten to taste with your preferred low-carb sweetener.
Remove from heat and let sit for 1–2 minutes to thicken further.
Serve warm with optional toppings like nuts, seeds, or a few berries.

Notes

For a creamier texture, add a splash of heavy cream or coconut cream.
Top with a few keto-friendly berries for added flavor and nutrients.
Can be made ahead and stored in the fridge for up to 3 days.