Description
A rich and hearty keto-friendly lasagna soup made with ground beef, Italian seasoning, and creamy cheese without the noodles. Perfect for a low-carb comfort meal.
Ingredients
Units
Scale
- 1 lb ground beef
- 1 tbsp olive oil
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups beef broth
- 1 can (14.5 oz) diced tomatoes
- 1/2 cup heavy cream
- 1/2 cup ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 tbsp fresh basil, chopped (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until fragrant.
- Add ground beef and cook until browned. Drain excess fat.
- Stir in Italian seasoning, salt, and pepper.
- Add beef broth and diced tomatoes. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Stir in heavy cream and simmer for another 5 minutes.
- Add ricotta, mozzarella, and Parmesan cheese. Stir until melted and well combined.
- Garnish with fresh basil before serving, if desired.
Notes
- You can substitute ground turkey or chicken for ground beef.
- For a spicier version, add a pinch of red pepper flakes.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 780mg
- Fat: 35g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 1g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 95mg