Why You’ll Love This Recipe
Italian Sausage and Cabbage Soup is a hearty and flavorful dish that combines savory sausage with tender cabbage in a rich, comforting broth. It’s perfect for chilly nights when you crave something filling yet wholesome. Easy to prepare with simple ingredients, this soup delivers bold flavors with minimal effort.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
italian sausages (hot or mild)olive oiloniongarlaccarrotcelerycabbagechicken brothdiced tomatoes (canned)italian seasoningbay leafsalt and pepperred pepper flakes (optional)parsley (for garnish)
directions
Heat olive oil in a large pot over medium heat.
Remove the sausage from its casing, crumble it into the pot, and cook until browned.
Add chopped onion, garlic, carrot, and celery. Sauté until the vegetables begin to soften.
Stir in chopped cabbage and cook for a few minutes until slightly wilted.
Pour in chicken broth and diced tomatoes with their juice.
Add Italian seasoning, bay leaf, salt, pepper, and red pepper flakes if using.
Bring the soup to a boil, then reduce heat and let it simmer for about 30 minutes, until the cabbage is tender.
Discard the bay leaf.
Ladle the soup into bowls and garnish with fresh parsley before serving.
Servings and timing
This recipe yields approximately 6 servings.
Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Variations
Use turkey sausage for a lighter version.
Add cannellini beans for extra heartiness.
Incorporate a handful of spinach or kale during the last few minutes of cooking.
Top with grated Parmesan cheese for added richness.
Use vegetable broth to make it slightly lighter without losing flavor.
storage/reheating
Store Italian Sausage and Cabbage Soup in an airtight container in the refrigerator for up to 4 days.
Freeze for up to 2 months; thaw overnight in the fridge before reheating.
Reheat gently on the stovetop or in the microwave until hot throughout.
FAQs
Can I use pre-cooked sausage?
Yes, slice it and brown it lightly before adding the vegetables.
Can I make this soup in a slow cooker?
Yes, brown the sausage first, then add all ingredients to the slow cooker and cook on low for 6-8 hours.
Is this soup spicy?
It can be if you use hot sausage or add extra red pepper flakes. Adjust to your taste.
Can I add potatoes?
Absolutely, diced potatoes make a great addition for an even heartier soup.
Is it gluten-free?
Yes, as long as your sausage and broth are gluten-free.
Conclusion
Italian Sausage and Cabbage Soup is a delicious, nourishing meal that’s easy to make and full of satisfying flavors. Whether you’re meal prepping for the week or looking for a cozy dinner option, this soup is sure to warm you up and please everyone at the table.
PrintItalian Sausage and Cabbage Soup
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Description
A hearty and comforting Italian Sausage and Cabbage Soup packed with vegetables, perfect for a cozy meal.
Ingredients
- 1 lb Italian sausage, casings removed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups cabbage, chopped
- 3 carrots, sliced
- 2 stalks celery, sliced
- 6 cups chicken broth
- 1 can (14.5 oz) diced tomatoes
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes (optional)
- Salt and black pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add Italian sausage and cook until browned, breaking it up with a spoon.
- Add onion and garlic; sauté until onion is translucent.
- Stir in carrots and celery; cook for 5 minutes.
- Add chopped cabbage and cook until slightly wilted.
- Pour in chicken broth and diced tomatoes with their juices.
- Season with oregano, basil, red pepper flakes, salt, and black pepper.
- Bring to a boil, then reduce heat and simmer for 25-30 minutes.
- Adjust seasoning if needed and serve hot.
Notes
- Use spicy Italian sausage for a kick of heat.
- For a low-carb version, skip the carrots.
- Leftovers taste even better the next day.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 320
- Sugar: 6g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 17g
- Cholesterol: 55mg
Your email address will not be published. Required fields are marked *