Why You’ll Love This Recipe

Honey Mustard Chicken Salad is a refreshing and hearty dish featuring juicy chicken breast coated in a sweet and tangy honey mustard dressing, tossed with crisp greens and vibrant vegetables. It’s perfect for a healthy lunch, light dinner, or meal prep, offering a perfect balance of flavors and textures in every bite.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breastmixed salad greenscherrytomatoesred onioncucumberavocadoolive oilhoneyDijon mustardwhole grain mustardapple cider vinegargarlic powdersaltpepper

directions

Season chicken breasts with salt, pepper, and garlic powder.

Heat olive oil in a skillet over medium heat and cook the chicken until golden brown and cooked through, about 6-7 minutes per side.

In a small bowl, whisk together honey, Dijon mustard, whole grain mustard, apple cider vinegar, olive oil, salt, and pepper to make the dressing.

Let the chicken rest for a few minutes, then slice into strips.

Arrange mixed greens on a large plate or bowl.

Top with sliced chicken, halved cherry tomatoes, sliced red onion, diced cucumber, and avocado.

Drizzle with the honey mustard dressing just before serving.

Servings and timing

This recipe serves 4 people.Preparation time: 15 minutesCooking time: 15 minutesTotal time: 30 minutes

Variations

Substitute grilled or baked chicken for a smokier flavor.

Add crumbled feta or goat cheese for extra creaminess.

Include nuts like pecans or almonds for added crunch.

Use spinach or arugula instead of mixed greens for a different base.

storage/reheating

Store components separately in airtight containers in the refrigerator for up to 3 days.To reheat the chicken, warm it gently in a skillet or microwave before adding to the salad for best texture.

FAQs

Can I use rotisserie chicken instead?

Yes, using pre-cooked rotisserie chicken is a great time-saving option.

Is the dressing sweet?

It has a balanced sweetness from the honey with tanginess from the mustards and vinegar.

Can I make this salad ahead of time?

You can prep the ingredients ahead, but assemble the salad and add dressing just before serving to keep it fresh.

What vegetables can I add?

Bell peppers, shredded carrots, or corn would be delicious additions.

Is this salad good for meal prep?

Absolutely, just keep the dressing separate until you’re ready to eat.

Can I grill the chicken?

Yes, grilling the chicken adds a wonderful smoky flavor to the salad.

What mustard is best?

A combination of Dijon and whole grain mustard gives the best flavor and texture.

Is this salad gluten-free?

Yes, as long as all your ingredients are certified gluten-free.

Can I use turkey instead of chicken?

Definitely, turkey breast works great in this salad too.

How spicy is the dressing?

It’s mild, but you can add a pinch of cayenne pepper if you like it spicy.

Conclusion

Honey Mustard Chicken Salad is a satisfying, flavorful meal that’s easy to put together and packed with healthy ingredients. Whether you’re looking for a quick lunch, a make-ahead meal, or a dish to impress at a gathering, this salad is sure to become a regular in your rotation.