Description
These homemade ground chicken sausage patties are flavorful, juicy, and easy to make. Perfect for breakfast or brunch, they combine aromatic herbs and spices with ground chicken to create a delicious, protein-packed meal. Cooked on the stovetop until golden brown, these patties offer a healthier alternative to traditional pork sausage with a subtle hint of sweetness from optional maple syrup.
Ingredients
Scale
Ground Chicken Sausage Patties
- 1 lb ground chicken (preferably with some dark meat for juiciness)
- 1 teaspoon fennel seeds (lightly crushed)
- 1/2 teaspoon dried sage
- 1/2 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon crushed red pepper flakes (optional for heat)
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon maple syrup (optional for a subtle sweetness)
- 1 tablespoon olive oil or cooking spray (for frying)
Instructions
- Mix Ingredients: In a large mixing bowl, combine all the ingredients except the olive oil. Mix gently until just combined, being careful not to overmix to keep the patties tender.
- Form Patties: Shape the mixture into 8 equal-sized patties, approximately 1/2-inch thick to ensure even cooking.
- Heat Skillet: Place a large skillet over medium heat and add the olive oil or spray with nonstick cooking spray to prepare for frying.
- Cook Patties: Cook the patties in batches, frying each side for 3 to 4 minutes or until golden brown on the outside. Ensure the internal temperature reaches 165°F (74°C) for safe consumption.
- Rest and Serve: Remove the patties from the skillet and let them rest for a few minutes to retain juices before serving hot. Enjoy your homemade chicken sausage patties fresh!
Notes
- Use ground chicken with some dark meat to enhance the juiciness of the sausage patties.
- Lightly crushing fennel seeds helps release more flavor throughout the patties.
- Adjust the amount of crushed red pepper flakes based on your preferred level of spiciness or omit if you prefer no heat.
- Maple syrup is optional but adds a nice subtle sweetness that balances the savory spices.
- Do not overmix the meat mixture to avoid dense, tough patties.
- Use a meat thermometer to check for doneness to ensure food safety and optimal texture.
