Description

A healthy and filling high-protein chicken salad, perfect for meal prep or a light lunch. Packed with lean protein, fresh vegetables, and a creamy yet light dressing.

Ingredients

2 cups cooked chicken breast, shredded or chopped
1/2 cup plain Greek yogurt
2 tablespoons mayonnaise
1 tablespoon Dijon mustard
1 celery stalk, diced
1/4 red onion, finely chopped
1/4 cup chopped almonds or walnuts (optional)
1 tablespoon lemon juice
Salt and pepper to taste
Fresh parsley, chopped (optional)

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Instructions

In a large bowl, combine the Greek yogurt, mayonnaise, Dijon mustard, and lemon juice. Mix until smooth.
Add the shredded chicken, celery, red onion, and nuts (if using). Mix until everything is well coated with the dressing.
Season with salt and pepper to taste.
Garnish with fresh parsley if desired.
Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld.

Notes

Use rotisserie chicken for a quick prep option.
Serve in lettuce wraps, on whole grain bread, or over mixed greens.
Store in an airtight container in the fridge for up to 4 days.