Description

A quick and healthy seafood dish featuring tender shrimp and crisp broccoli sautéed in a flavorful garlic butter sauce. Perfect for a light dinner or lunch.

Ingredients

1 lb (450g) large shrimp, peeled and deveined
3 cups broccoli florets
3 tablespoons unsalted butter
4 cloves garlic, minced
1 tablespoon olive oil
1/4 teaspoon red pepper flakes (optional)
Salt and black pepper to taste
1 tablespoon lemon juice
2 tablespoons low-sodium soy sauce (optional)

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Instructions

In a large skillet, heat olive oil over medium heat.
Add broccoli and cook for 4–5 minutes until bright green and slightly tender. Remove and set aside.
In the same skillet, melt butter and add minced garlic. Sauté for 1 minute until fragrant.
Add shrimp, season with salt, pepper, and red pepper flakes. Cook for 2–3 minutes per side until pink and opaque.
Return broccoli to the pan, add lemon juice and soy sauce (if using), and stir to combine.
Cook for another 1–2 minutes until everything is heated through.
Serve immediately.

Notes

Use fresh or frozen shrimp—just make sure they’re fully thawed.
For extra flavor, sprinkle with grated Parmesan or fresh parsley before serving.
Serve over brown rice or quinoa for a complete meal.