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Ground Beef and Rice Casserole

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Description

This Ground Beef and Rice Casserole is a simple, hearty dish that’s perfect for busy weeknights. Made with ground beef, rice, and creamy cheese, it’s comfort food the whole family will love. Everything bakes together in one dish, making cleanup a breeze.


Ingredients

  • 1 lb ground beef

  • 1 cup uncooked white rice

  • 1 small onion, chopped

  • 2 cloves garlic, minced

  • 1 can (10.5 oz) cream of mushroom soup

  • 1 can (10.5 oz) cream of chicken soup

  • 2 cups beef broth

  • 1 cup shredded cheddar cheese

  • 1 tbsp olive oil

  • 1 tsp salt

  • 1/2 tsp black pepper

  • 1/2 tsp paprika (optional)

  • Chopped parsley, for garnish (optional)


Instructions

  • 1 lb ground beef

  • 1 cup uncooked white rice

  • 1 small onion, chopped

  • 2 cloves garlic, minced

  • 1 can (10.5 oz) cream of mushroom soup

  • 1 can (10.5 oz) cream of chicken soup

  • 2 cups beef broth

  • 1 cup shredded cheddar cheese

  • 1 tbsp olive oil

  • 1 tsp salt

  • ½ tsp black pepper

  • ½ tsp paprika (optional)

  • Chopped parsley, for garnish (optional)


Notes

  • You can substitute ground turkey or chicken for a lighter version.

  • Add frozen veggies like peas or mixed vegetables for extra nutrition.

  • Leftovers store well in the fridge for up to 3 days.


Nutrition

  • Serving Size: 1 portion
  • Calories: 435
  • Sugar: 2g
  • Sodium: 940mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0.5g
  • Carbohydrates: 34g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 75mg