Description
A vibrant and refreshing Grilled Peach Blueberry Salad that combines the sweetness of grilled peaches and fresh blueberries with mixed greens, tangy feta cheese, and crunchy toasted nuts, all tossed in a honey balsamic vinaigrette. Perfect as a light lunch, appetizer, or side dish.
Ingredients
Scale
Salad Ingredients
- 4 ripe peaches (halved and pitted)
- 1 cup fresh blueberries
- 4 cups mixed greens (such as arugula, spinach, or spring mix)
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup toasted pecans or walnuts (roughly chopped)
Dressing Ingredients
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare the Grill: Preheat your grill to medium-high heat and lightly oil the grates to prevent the peaches from sticking during grilling.
- Grill the Peaches: Brush the cut sides of the peach halves with olive oil. Place them cut-side down on the grill and cook for 3-4 minutes until grill marks appear and the peaches soften slightly. Remove and let them cool before slicing each half into wedges.
- Make the Dressing: In a small bowl or jar with a lid, combine olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Whisk or shake well until the dressing is emulsified and smooth.
- Assemble the Salad: In a large bowl, add the mixed greens. Top with the grilled peach wedges, fresh blueberries, crumbled feta cheese (if using), and toasted nuts.
- Dress the Salad: Drizzle the prepared dressing over the salad and toss gently to coat all ingredients evenly with the dressing.
- Serve: Serve immediately to enjoy the fresh, sweet, and tangy flavors balanced perfectly in this light and nutritious salad.
Notes
- For best flavor, use ripe but firm peaches that hold well on the grill.
- The feta cheese is optional and can be omitted for a dairy-free version.
- To toast nuts, simply heat them in a dry skillet over medium heat for 3-5 minutes, stirring often until fragrant and lightly browned.
- Adjust the honey quantity in the dressing for more or less sweetness as preferred.
- This salad is best served fresh but you can store components separately and assemble just before serving.
