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Golden Crispy Cauliflower Bites Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Golden Crispy Cauliflower Bites are a delicious and healthy appetizer featuring bite-sized cauliflower florets coated in a seasoned batter and crispy panko breadcrumbs, then baked to golden perfection. They’re perfect for a vegan snack or party appetizer, served with your favorite dipping sauces like ranch, buffalo, or spicy mayo.


Ingredients

Scale

Cauliflower Bites

  • 1 medium head cauliflower, cut into bite-sized florets
  • ¾ cup all-purpose flour
  • ½ cup water
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil or cooking spray


Instructions

  1. Preheat the oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and set aside to prepare for baking.
  2. Make the batter: In a large mixing bowl, whisk together the all-purpose flour, water, garlic powder, paprika, salt, and black pepper until a smooth batter forms with no lumps.
  3. Coat the cauliflower: Dip each cauliflower floret into the batter, allowing any excess to drip off, then thoroughly coat each floret with panko breadcrumbs for a crispy texture.
  4. Arrange on baking sheet: Place the coated cauliflower florets evenly spaced on the prepared baking sheet to ensure they bake evenly.
  5. Add oil: Drizzle the coated florets lightly with olive oil or spray generously with cooking spray to help them crisp up during baking.
  6. Bake: Bake in the preheated oven for 25 to 30 minutes, flipping the florets halfway through the cooking time to ensure even browning and crispiness.
  7. Serve: Once golden brown and crispy, remove from the oven and serve immediately with your choice of dipping sauces like ranch, buffalo, or spicy mayo for added flavor.

Notes

  • For an alternative cooking method, try air frying the cauliflower bites at 400°F (204°C) for 15 to 18 minutes in batches, shaking halfway through for even cooking.
  • For an extra spicy twist, toss the baked cauliflower bites in buffalo sauce before serving.
  • Ensure the cauliflower florets are dry before dipping into the batter for better adherence and crispiness.
  • These bites can be served as a vegan appetizer when paired with plant-based dips.