Description
These fluffy protein pancakes are made without protein powder, using wholesome ingredients like eggs and Greek yogurt for a naturally high-protein breakfast. Perfect for a healthy start to your day!
Ingredients
- 2 large eggs
- 1/2 cup Greek yogurt (plain, unsweetened)
- 1/2 cup rolled oats
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon (optional)
- Pinch of salt
- 1–2 tbsp milk (optional, for consistency)
- Butter or oil for cooking
Instructions
- Place the eggs, Greek yogurt, rolled oats, baking powder, baking soda, vanilla extract, cinnamon, and salt into a blender.
- Blend until smooth and let the batter rest for 5 minutes to thicken slightly. Add 1–2 tbsp of milk if batter is too thick.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
- Pour small rounds of batter onto the skillet and cook for 2–3 minutes, until bubbles form on the surface.
- Flip the pancakes and cook for another 1–2 minutes until golden and cooked through.
- Serve warm with your favorite toppings like fruit, nut butter, or maple syrup.
Notes
- Use certified gluten-free oats for a gluten-free option.
- Add mashed banana or blueberries to the batter for extra flavor.
- These pancakes can be stored in the fridge for up to 3 days or frozen for up to a month.