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Easy Protein Banana Pudding

  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes (including chilling)
  • Yield: 2 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

A creamy, delicious, and protein-packed banana pudding that’s easy to prepare and perfect for a healthy snack or dessert.


Ingredients

  • 2 ripe bananas, mashed
  • 1 cup Greek yogurt (plain or vanilla)
  • 1/2 cup unsweetened almond milk
  • 1/4 cup vanilla protein powder
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Banana slices and crushed graham crackers for topping (optional)


Instructions

  1. In a mixing bowl, mash the ripe bananas until smooth.
  2. Add Greek yogurt, almond milk, protein powder, chia seeds, honey or maple syrup (if using), vanilla extract, and a pinch of salt.
  3. Mix everything together until well combined and smooth.
  4. Transfer the mixture into serving cups or jars.
  5. Refrigerate for at least 2 hours or overnight to allow the pudding to set and thicken.
  6. Before serving, top with banana slices and crushed graham crackers if desired.

Notes

  • You can use any protein powder flavor, but vanilla works best for a classic taste.
  • Adjust sweetness by adding more or less honey/maple syrup.
  • Store in the refrigerator for up to 3 days.