Why You’ll Love This Recipe
Easy Date Bark is a naturally sweet, no-bake treat made with Medjool dates, nut butter, chocolate, and crunchy toppings. It’s the perfect combination of chewy, creamy, and crispy textures with rich flavor. Whether you’re looking for a healthy dessert or a quick energy snack, this recipe comes together in minutes and satisfies every craving.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Medjool dates (pitted and halved)
natural peanut butter or almond butter
dark chocolate chips or chopped chocolate
coconut oil (optional, for smoother melting)
crushed nuts (like almonds, walnuts, or pistachios)
sea salt flakes
crushed pretzels or granola (optional)
directions
Line a baking sheet with parchment paper.
Arrange the halved Medjool dates, cut side down, in a tight rectangle on the sheet, pressing them slightly to form a flat bark base.
Spread a generous layer of peanut or almond butter over the dates.
In a microwave-safe bowl, melt the chocolate chips with a teaspoon of coconut oil (if using) in 20-second intervals, stirring in between until smooth.
Pour the melted chocolate over the date and nut butter layer, spreading evenly.
Sprinkle with crushed nuts, sea salt, and any other toppings like pretzels or granola.
Place the tray in the freezer for 15–30 minutes or until firm.
Once set, break or slice into pieces and serve.
Servings and timing
This recipe yields approximately 8–10 pieces.
Preparation time: 10 minutes
Chilling time: 15–30 minutes
Total time: 25–40 minutes
Variations
Swap peanut butter for tahini or sunflower seed butter for a nut-free version.
Use white or milk chocolate for a different flavor profile.
Add shredded coconut, chia seeds, or dried fruit as toppings.
Drizzle with extra nut butter after the chocolate for decoration.
storage/reheating
Store date bark in an airtight container in the fridge for up to 1 week.
For longer storage, freeze for up to 2 months.
No reheating needed—just thaw slightly if frozen before serving.
FAQs
Can I use any type of dates?
Medjool dates are best for their soft, chewy texture, but other soft varieties can work too.
Is this recipe vegan?
Yes, if you use dairy-free chocolate and plant-based nut butter.
Can I make this nut-free?
Absolutely—use sunflower seed butter and skip the nut toppings.
Does it melt at room temperature?
It may soften, so it’s best kept chilled until serving.
Can I make it ahead of time?
Yes, it stores well and is great for prepping in advance.
How sweet is this bark?
The sweetness comes naturally from the dates and chocolate, with no added sugar.
What can I use instead of coconut oil?
You can skip it or use a neutral oil like avocado or canola, though it’s optional.
Can I layer other ingredients inside?
Yes, you can sandwich things like thin banana slices or crushed crackers between the date and nut butter layers.
Conclusion
Easy Date Bark is a fast, healthy, and customizable treat that delivers on taste and texture. With no baking required and endless topping options, it’s a go-to for clean snacking or satisfying a sweet tooth the wholesome way. Keep a batch in your fridge or freezer for a quick bite anytime.
PrintEasy Date Bark Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (including chilling)
- Yield: 12 pieces 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Description
This easy date bark recipe is a healthy and delicious no-bake treat made with dates, peanut butter, chocolate, and your favorite toppings. It’s perfect for snacking or a guilt-free dessert.
Ingredients
- 12 Medjool dates, pitted
- 1/4 cup natural peanut butter
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
- 1/4 cup chopped almonds (or any nuts)
- 1 tablespoon sea salt flakes (optional)
Instructions
- Line a baking sheet with parchment paper.
- Flatten the pitted dates and press them together on the sheet to form a solid rectangle or square base.
- Spread the peanut butter evenly over the date layer.
- In a microwave-safe bowl, melt the chocolate chips with coconut oil in 30-second intervals, stirring until smooth.
- Pour and spread the melted chocolate over the peanut butter layer.
- Sprinkle chopped almonds and sea salt flakes on top.
- Place the baking sheet in the freezer for about 30 minutes or until firm.
- Once set, break or cut the bark into pieces and enjoy.
Notes
- You can use almond butter or sunflower seed butter as a substitute for peanut butter.
- Customize with your favorite toppings like shredded coconut or crushed pretzels.
- Store in the refrigerator or freezer for longer freshness.
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 10g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 2.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
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