Description
This easy creamy Greek yogurt salad dressing is a healthier alternative to traditional creamy dressings. It’s tangy, smooth, and packed with flavor—perfect for drizzling over greens, using as a dip, or spreading on wraps. Comes together in minutes with pantry staples!
Ingredients
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1 cup plain Greek yogurt (full-fat or low-fat)
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2 tablespoons olive oil
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1 tablespoon lemon juice (freshly squeezed)
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1 tablespoon apple cider vinegar
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1 teaspoon Dijon mustard
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1 garlic clove, minced
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1 tablespoon honey or maple syrup (optional, for sweetness)
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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1 tablespoon chopped fresh herbs (like dill, parsley, or chives) – optional
Instructions
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In a medium bowl, whisk together the Greek yogurt, olive oil, lemon juice, vinegar, and Dijon mustard.
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Add the minced garlic, salt, pepper, and honey or maple syrup (if using). Whisk until smooth and well combined.
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Stir in fresh herbs if desired.
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Taste and adjust seasoning as needed.
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Store in an airtight jar in the fridge for up to 1 week. Shake before using.
Notes
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Use full-fat Greek yogurt for a richer texture, or go with low-fat for a lighter option.
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Feel free to swap lemon juice for lime for a citrusy twist.
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This dressing thickens in the fridge—just whisk or shake with a splash of water or milk before using.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 45
- Sugar: 1g
- Sodium: 120mg
- Fat: 3.5g
- Saturated Fat: 1g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 3mg