Why You’ll Love This Recipe
Cucumber Tomato Salad is a refreshing, light, and vibrant dish that highlights the natural flavors of fresh vegetables. Perfect for summer gatherings, picnics, or a quick side dish, this salad offers a crisp texture and a tangy, herby dressing that enhances its simplicity. It’s easy to make, healthy, and pairs well with a variety of main courses.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
cucumberscherry or grape tomatoesred onionfresh parsleyolive oilred wine vinegarlemon juicegarlic powdersaltpepper
directions
Slice the cucumbers into thin rounds or half-moons, depending on their size.
Halve the cherry or grape tomatoes.
Thinly slice the red onion.
Chop the fresh parsley finely.
In a large bowl, combine the cucumbers, tomatoes, red onion, and parsley.
In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, garlic powder, salt, and pepper to create the dressing.
Pour the dressing over the salad and toss gently to coat all the ingredients.
Let the salad sit for 10-15 minutes before serving to allow the flavors to meld.
Serve chilled or at room temperature.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesMarinating time: 10-15 minutesTotal time: 20-25 minutes
Variations
Add crumbled feta cheese for a creamy, salty touch.
Mix in diced avocado for extra creaminess.
Include Kalamata olives for a Mediterranean flair.
Use fresh basil instead of parsley for a different herbaceous note.
Sprinkle with chili flakes for a hint of spice.
storage/reheating
Store Cucumber Tomato Salad in an airtight container in the refrigerator for up to 2 days.Stir gently before serving again, as the vegetables may release some liquid.Do not freeze, as the texture of the vegetables will be compromised.

FAQs
Can I make Cucumber Tomato Salad ahead of time?
Yes, but it’s best eaten within a few hours for maximum crispness.
What type of cucumbers should I use?
English cucumbers or Persian cucumbers are ideal due to their thin skin and minimal seeds.
Can I substitute the red wine vinegar?
Yes, apple cider vinegar or white wine vinegar can be used as alternatives.
Is it necessary to peel the cucumbers?
No, especially if using thin-skinned varieties, but you can peel them if preferred.
Can I add protein to make it a full meal?
Absolutely, grilled chicken, shrimp, or chickpeas would work well.
Can I use other herbs?
Yes, dill, mint, or cilantro can provide interesting flavor twists.
How can I reduce the sharpness of the onion?
Soak the sliced onions in cold water for 10 minutes before adding them to the salad.
What tomatoes work best?
Cherry or grape tomatoes are preferred for their sweetness and firmness.
Can I omit the lemon juice?
Yes, but it adds a nice brightness to the dressing.
Is this salad vegan?
Yes, it is naturally vegan and gluten-free.
Conclusion
Cucumber Tomato Salad is a simple yet flavorful side that brings a burst of freshness to any meal. With minimal ingredients and quick preparation, it’s a go-to recipe for busy days, warm weather, or anytime you need a crisp, healthy addition to your table. Try it once, and it might just become a staple in your kitchen.
PrintCucumber Tomato Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Description
A refreshing and simple cucumber tomato salad that’s perfect for a light side dish, packed with fresh flavors and vibrant colors.
Ingredients
- 2 cups cucumber, diced
- 2 cups tomatoes, diced
- 1/4 cup red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- In a large bowl, combine the diced cucumber, diced tomatoes, and sliced red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, salt, and black pepper.
- Pour the dressing over the vegetables and toss gently to combine.
- Sprinkle chopped fresh parsley over the salad and toss lightly again.
- Refrigerate for 10-15 minutes before serving for best flavor.
Notes
- Use ripe, juicy tomatoes for the best taste.
- Add feta cheese or avocado for extra flavor and texture.
- Serve immediately or chill for a more refreshing taste.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 4g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
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