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Crispy Cucumber Feta Wraps Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Lunch
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

These Crispy Cucumber Feta Wraps are a quick and refreshing meal perfect for a light lunch or snack. Featuring whole wheat or flour tortillas filled with cool cucumber slices, tangy feta cheese, and a bright lemon-dill dressing, then lightly toasted to golden perfection for a satisfying crunch.


Ingredients

Scale

Wraps

  • 2 large tortillas (whole wheat or flour)

Filling

  • 1 medium cucumber, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste


Instructions

  1. Prepare the dressing: In a small bowl, whisk together the olive oil, lemon juice, chopped fresh dill, salt, and pepper until well combined to create a flavorful dressing.
  2. Dress the tortillas: Lay the tortillas flat on a clean surface and evenly drizzle the dressing over each one, using the back of a spoon to spread it thoroughly for even flavor.
  3. Assemble the wraps: Arrange the thin cucumber slices evenly over the dressed tortillas, followed by spreading the crumbled feta cheese on top of the cucumbers.
  4. Roll the wraps: Carefully roll up each tortilla tightly, tucking in the sides as you roll to form secure wraps that hold the filling in place.
  5. Toast the wraps: Heat a skillet over medium heat and lightly toast the wraps for about 1 to 2 minutes on each side until they become crispy and golden brown for added texture and warmth.
  6. Serve: Remove the crispy wraps from the skillet, slice into smaller bite-sized pieces if desired, garnish with fresh parsley, and serve immediately for the best flavor and texture.

Notes

  • You can use either whole wheat or regular flour tortillas based on your preference.
  • For an extra burst of flavor, add a pinch of crushed red pepper flakes to the dressing.
  • Serve these wraps immediately to enjoy their crispy texture; they are best eaten fresh.
  • These wraps make a great light meal or appetizer and pair well with a side salad.
  • To make it vegan, substitute feta cheese with a plant-based cheese alternative.