Description
A rich and creamy coconut-based curry made with chickpeas, perfect for a hearty and flavorful meal. This dish is a vegan and gluten-free delight, full of aromatic spices and creamy coconut milk.
Ingredients
Units
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) coconut milk
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 tablespoon curry powder
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper (optional)
- 1 tablespoon tomato paste
- 1 cup vegetable broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- 1 tablespoon lemon juice
Instructions
- Heat olive oil in a large pan over medium heat. Add chopped onion and cook until soft and translucent, about 5 minutes.
- Add minced garlic and grated ginger, cooking for another minute until fragrant.
- Stir in curry powder, turmeric, cumin, and cayenne pepper, cooking for 1-2 minutes to bring out the flavors of the spices.
- Add tomato paste and cook for another minute, stirring to combine with the spices.
- Pour in the coconut milk and vegetable broth, bringing the mixture to a simmer.
- Add chickpeas, salt, and pepper, and let the curry simmer for 15-20 minutes, allowing the flavors to meld together and the sauce to thicken.
- Once the curry has thickened, stir in the lemon juice and adjust seasoning as needed.
- Serve the curry over rice or with naan, and garnish with fresh cilantro.
Notes
- This curry can be served with basmati rice or quinoa for a complete meal.
- If you prefer a spicier curry, increase the amount of cayenne pepper or add chili flakes.
- For added texture, you can also stir in some spinach or other leafy greens.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 1 month.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg