Creamy Coconut Chickpea Curry

Why You’ll Love This Recipe

Creamy Coconut Chickpea Curry is a hearty, flavorful, and comforting dish that’s perfect for a quick weeknight dinner or a satisfying lunch. The combination of tender chickpeas, rich coconut milk, and fragrant spices creates a deliciously creamy curry that’s both vegan and gluten-free. It’s a healthy, one-pot meal that’s full of flavor and guaranteed to become a favorite in your kitchen.

ingredients

  • Chickpeas
  • Coconut milk
  • Onion
  • Garlic
  • Fresh ginger
  • Tomatoes
  • Spinach
  • Olive oil
  • Ground cumin
  • Ground coriander
  • Ground turmeric
  • Ground cinnamon
  • Curry powder
  • Salt
  • Black pepper
  • Fresh cilantro (for garnish)

directions

  1. Heat olive oil in a large pan over medium heat. Add chopped onions and sauté until translucent, about 5 minutes.
  2. Add minced garlic and ginger, sauté for another 1-2 minutes until fragrant.
  3. Stir in the cumin, coriander, turmeric, cinnamon, and curry powder. Cook for 1 minute to bloom the spices.
  4. Add the diced tomatoes and cook for 5 minutes, until they soften.
  5. Stir in the coconut milk and bring to a simmer.
  6. Add the chickpeas, salt, and pepper. Let the curry simmer for 10 minutes to allow the flavors to meld together.
  7. Add the spinach and cook for another 3-4 minutes until wilted.
  8. Taste and adjust seasoning if necessary.
  9. Garnish with fresh cilantro before serving.

Servings and Timing

This recipe serves 4 people.
Preparation time: 10 minutes
Cooking time: 25 minutes
Total time: 35 minutes

Variations

  • Add other vegetables like bell peppers, zucchini, or sweet potatoes for more texture.
  • For a spicier kick, add fresh chilies or a pinch of cayenne pepper.
  • Use light coconut milk for a lower-fat version of this dish.
  • Serve with rice, naan bread, or quinoa for a complete meal.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, simply heat on the stovetop or microwave until warmed through.

Creamy Coconut Chickpea Curry

FAQs

Can I use dried chickpeas instead of canned?
Yes, just cook them before adding to the curry.

Is this dish gluten-free?
Yes, it is naturally gluten-free.

Can I make this curry spicier?
Absolutely! Add chili flakes or fresh chilies to your taste.

Can I use frozen spinach?
Yes, frozen spinach works well in this curry. Just thaw it before adding.

Can I freeze this curry?
Yes, this curry freezes well for up to 3 months. Thaw and reheat on the stovetop.

Can I use other types of beans?
Yes, kidney beans or black beans can be used as a substitute for chickpeas.

Conclusion

Creamy Coconut Chickpea Curry is an easy-to-make, nutritious dish that combines hearty chickpeas with the richness of coconut milk and bold spices. Whether you’re making it for a quick dinner or meal prepping for the week, this recipe will surely satisfy your cravings and leave you feeling nourished and satisfied.

Print
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Creamy Coconut Chickpea Curry

Creamy Coconut Chickpea Curry

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegan

Description

A rich and creamy coconut-based curry made with chickpeas, perfect for a hearty and flavorful meal. This dish is a vegan and gluten-free delight, full of aromatic spices and creamy coconut milk.


Ingredients

Units Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon curry powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 tablespoon tomato paste
  • 1 cup vegetable broth
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a large pan over medium heat. Add chopped onion and cook until soft and translucent, about 5 minutes.
  2. Add minced garlic and grated ginger, cooking for another minute until fragrant.
  3. Stir in curry powder, turmeric, cumin, and cayenne pepper, cooking for 1-2 minutes to bring out the flavors of the spices.
  4. Add tomato paste and cook for another minute, stirring to combine with the spices.
  5. Pour in the coconut milk and vegetable broth, bringing the mixture to a simmer.
  6. Add chickpeas, salt, and pepper, and let the curry simmer for 15-20 minutes, allowing the flavors to meld together and the sauce to thicken.
  7. Once the curry has thickened, stir in the lemon juice and adjust seasoning as needed.
  8. Serve the curry over rice or with naan, and garnish with fresh cilantro.

Notes

  • This curry can be served with basmati rice or quinoa for a complete meal.
  • If you prefer a spicier curry, increase the amount of cayenne pepper or add chili flakes.
  • For added texture, you can also stir in some spinach or other leafy greens.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 1 month.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 12g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

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