Cottage Cheese Pasta

Why You’ll Love This Recipe

Cottage Cheese Pasta is a creamy, high-protein dish that’s both satisfying and easy to make. It combines the richness of cottage cheese with your favorite pasta and herbs to create a comforting meal that feels indulgent but is surprisingly nutritious. Perfect for a quick weeknight dinner or a cozy lunch, this dish can be customized with vegetables or protein add-ins to suit your taste.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pastacottage cheesegarlicolive oilparmesan cheeselemon juicefresh basil or parsleycrushed red pepper flakes (optional)salt and pepper

directions

Cook the pasta in salted boiling water according to package instructions until al dente. Reserve about ½ cup of pasta water before draining.

While the pasta cooks, heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

In a blender or food processor, combine the cottage cheese, lemon juice, sautéed garlic, a handful of grated parmesan cheese, salt, and pepper. Blend until smooth and creamy.

Return the drained pasta to the pot. Pour the cottage cheese sauce over the pasta and stir to combine, adding a splash of reserved pasta water to loosen the sauce if needed.

Cook over low heat for 1-2 minutes until the sauce is warmed through and coats the pasta evenly.

Top with extra parmesan, fresh herbs, and crushed red pepper flakes if desired.

Servings and timing

This recipe yields 2-3 servings.Preparation time: 10 minutesCooking time: 10 minutesTotal time: 20 minutes

Variations

Add sautéed spinach, mushrooms, or cherry tomatoes for extra veggies.

Stir in cooked chicken, shrimp, or tofu for a heartier meal.

Use whole wheat or legume-based pasta for added fiber and protein.

Try adding a spoonful of pesto for a flavor twist.

Swap lemon juice for balsamic vinegar for a tangier version.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.To reheat, warm gently on the stovetop or in the microwave, adding a splash of milk or water to loosen the sauce.

Cottage Cheese Pasta

FAQs

Can I use low-fat cottage cheese?

Yes, low-fat or full-fat both work well, though full-fat offers a creamier texture.

Will the sauce taste like cottage cheese?

Once blended with garlic and parmesan, the cottage cheese flavor becomes mild and creamy.

Can I make this vegan?

Use a plant-based cottage cheese and skip the parmesan or use a vegan version.

What kind of pasta works best?

Short shapes like penne, fusilli, or shells hold the sauce well, but spaghetti also works.

Do I need a blender?

Blending ensures a smooth, creamy sauce, but you can mash the cottage cheese by hand for a more rustic texture.

Conclusion

Cottage Cheese Pasta is a quick, wholesome dish packed with flavor and protein. With just a few ingredients and minimal effort, you can whip up a comforting meal that feels indulgent but is secretly good for you. Whether you’re looking to eat lighter or just need a fast dinner fix, this recipe is a keeper.

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Cottage Cheese Pasta

Cottage Cheese Pasta

  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A creamy and protein-packed pasta dish made with cottage cheese, garlic, and herbs for a delicious and nutritious meal.


Ingredients

  • 8 oz pasta (any type)
  • 1 cup cottage cheese
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp olive oil
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1/2 tsp dried oregano
  • 1/4 cup chopped fresh parsley (optional)
  • 1/4 cup reserved pasta water


Instructions

  1. Cook pasta according to package instructions. Reserve 1/4 cup of pasta water, then drain the pasta.
  2. In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. In a blender or food processor, combine cottage cheese, Parmesan cheese, salt, pepper, and oregano. Blend until smooth.
  4. Add the cottage cheese mixture to the skillet with garlic. Stir and cook for 2-3 minutes.
  5. Add the cooked pasta and reserved pasta water to the skillet. Toss to coat the pasta evenly in the sauce.
  6. Cook for another 2 minutes until everything is heated through.
  7. Garnish with chopped parsley if desired and serve warm.

Notes

  • You can use whole wheat or gluten-free pasta based on dietary preference.
  • Adjust the consistency of the sauce by adding more pasta water if needed.
  • For extra protein, add grilled chicken or tofu.