Description
A rich, protein-packed twist on the classic Oh Henry bar—combining collagen, protein powder, nougat-like base, caramel, peanuts, and a dark chocolate coating.
Ingredients
- 1 cup collagen peptides (or plant‑based protein powder)
- 1/2 cup vanilla or chocolate protein powder
- 1/4 cup almond flour
- 2 Tbsp coconut oil, melted
- 2 Tbsp honey or maple syrup (or sugar‑free syrup)
- 1 tsp vanilla extract
- 1/2 cup chopped roasted peanuts
- 1/2 cup soft caramel bits
- 1 cup dark chocolate chips
- 1 tsp coconut oil (for melting chocolate)
Instructions
- In a bowl, mix collagen + protein powder + almond flour.
- Add melted coconut oil, syrup, and vanilla; stir into a thick dough.
- Fold in chopped peanuts and caramel bits.
- Press into a parchment‑lined small loaf pan, packing firmly.
- Freeze 20–30 min until firm.
- Melt chocolate chips with 1 tsp coconut oil in a double boiler or microwave (30 sec bursts, stirring).
- Remove slab, slice into 6–8 bars.
- Dip bars or spoon melted chocolate over each; place on parchment to set.
- Chill 10–15 min until chocolate hardens.
- Store in airtight container in fridge up to one week.
Notes
- Use vegan or whey protein depending on diet preference.
- Swap peanuts for almonds or cashews.
- Use sugar‑free syrup to reduce sugar—makes it more diabetic‑friendly.
- Dark chocolate increases antioxidant content.
- Adjust protein‑powder flavor for taste variations.