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Classic Butternut Squash Soup

  • Author: ChefEmma
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Roasting, Blending
  • Cuisine: American
  • Diet: Vegan

Description

A smooth and creamy classic butternut squash soup made with roasted squash, onions, and a touch of spice, perfect for cozy fall and winter meals.


Ingredients

  • 1 medium butternut squash (about 2.5 lbs), peeled, seeded, and cubed
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp ground nutmeg
  • 4 cups vegetable broth
  • 1/2 cup coconut milk or heavy cream
  • Fresh thyme or parsley, for garnish (optional)


Instructions

  1. Preheat oven to 400°F (200°C). Toss cubed butternut squash with olive oil, salt, and pepper, and spread on a baking sheet.
  2. Roast for 25-30 minutes, until squash is tender and slightly caramelized.
  3. In a large pot, sauté chopped onion and garlic over medium heat until translucent, about 5 minutes.
  4. Add roasted squash, nutmeg, and vegetable broth. Bring to a simmer and cook for 10 minutes.
  5. Use an immersion blender or transfer to a blender in batches to puree the soup until smooth.
  6. Stir in coconut milk or cream and heat through. Adjust seasoning if needed.
  7. Serve hot, garnished with fresh herbs if desired.

Notes

  • You can prepare the squash a day in advance and store in the fridge.
  • Use coconut milk for a dairy-free version.
  • Add a pinch of cayenne for a subtle kick.