Description
A creamy, chocolatey, and nutritious protein-packed chia pudding that’s perfect for a healthy breakfast, snack, or post-workout treat.
Ingredients
Units
Scale
- 2 tablespoons chia seeds
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together almond milk, protein powder, cocoa powder, maple syrup, vanilla extract, and salt until smooth.
- Add the chia seeds and stir well to combine.
- Let sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight for best results.
- Stir before serving and enjoy as is or topped with fruit, nuts, or granola.
Notes
- For a smoother texture, blend the mixture before refrigerating.
- Adjust sweetness to taste with more or less maple syrup.
- Store in the fridge for up to 4 days.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 4g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 0mg