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Chile Relleno Recipe

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  • Author: simplemealsbykim
  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A classic Mexican dish featuring roasted poblano peppers stuffed with cheese, dipped in a light egg batter, and fried until golden brown.


Ingredients

Units Scale
  • 6 large poblano peppers
  • 2 cups shredded Monterey Jack cheese
  • 4 large eggs, separated
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • Vegetable oil, for frying
  • Optional: salsa or tomato sauce for serving

Instructions

  1. Roast the poblano peppers over an open flame or under a broiler until the skin is charred and blistered. Place them in a plastic bag or cover with a kitchen towel to steam for 10 minutes.
  2. Peel off the charred skin, make a small slit, and carefully remove the seeds without tearing the pepper.
  3. Stuff each pepper with shredded cheese and close the opening with toothpicks if necessary.
  4. Beat the egg whites until stiff peaks form, then gently fold in the egg yolks.
  5. Lightly coat each stuffed pepper with flour, then dip into the egg batter until fully covered.
  6. Heat vegetable oil in a skillet over medium heat and fry the peppers until golden brown on all sides. Drain on paper towels.
  7. Serve hot, optionally topped with salsa or tomato sauce.

Notes

  • Use gloves when handling hot peppers to avoid irritation.
  • For a lighter version, bake instead of frying.
  • Experiment with different cheeses like Oaxaca or queso fresco.

Nutrition

  • Serving Size: 1 chile relleno
  • Calories: 280
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 90mg